Residents of Northfield often receive care through our Wilmette location, where we provide structured, evidence-based treatment designed to support lasting improvement. Our clinicians use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help patients develop practical, durable skills for managing anxiety and OCD over time.
Our Wilmette office is typically 10 minutes from Northfield.
Northfield residents are seen at our nearby Wilmette location, offering easy access to in-person visits along with telehealth options when preferred. Getting started is straightforward and human-centered. When you contact us, you’ll speak with a real care coordinator who helps guide the next steps. We confirm insurance benefits in advance and typically schedule new patient appointments within one to two weeks of your initial inquiry.
Northfield clients often want:
• Nearby specialized care
• Practical tools for anxiety
• A clear treatment roadmap
• Supportive, structured therapy
At every site, our professionals deliver consistent, attentive care, staying closely involved from your initial visit through the full course of treatment.
We offer individual therapy for adults, adolescents, and older teens using gold-standard, evidence-based approaches including CBT, DBT, ACT, and trauma-focused cognitive therapy. Treatment is structured, goal-oriented, and includes regular review of progress toward clearly defined goals.
We believe care should be purposeful and measurable, with a focus on meaningful improvement rather than indefinite treatment without clear direction.
Northfield (60093 and 60062) residents often face limited local access to specialized OCD care and fragmented treatment across separate providers. Our Wilmette-based practice offers a nearby, integrated option.
We provide ERP for OCD within a coordinated clinical team, ensuring therapy and psychiatric care work together to deliver streamlined, evidence-based treatment without hospital system delays or disjointed services.
Our psychiatric providers offer thorough diagnostic evaluation before initiating any medication.
For patients already on medication, we offer comprehensive medication reviews — assessing whether the current regimen is still appropriate, whether dosing is optimized, and whether any prescribed medications have meaningful drug interactions or side effects that warrant adjustment.
We prescribe medications for depression, anxiety, ADHD, bipolar disorder, PTSD, and psychosis.
We provide coordinated, evidence-based care for anxiety disorders, depression, OCD, ADHD, PTSD, bipolar disorder, adjustment issues, burnout, and adult cognitive concerns.
Our integrated clinical team delivers consistent treatment in one setting, offering continuity of care for patients who often come to us after fragmented treatment elsewhere.
Light On Anxiety emphasizes structured, time-limited treatment that builds practical skills for managing anxiety independently after care ends.
Light On Anxiety’s approach is grounded in evidence-based practice and continuously updated to reflect current research and advances in treating anxiety and related conditions.
Our experienced clinical team can typically schedule new patient appointments within a few days.
Our approach is evidence-based and action-oriented, designed to support measurable improvement, often within about three months.
We provide in-person care across multiple Chicago-area locations, along with telehealth options for flexible access to treatment.
Getting started is simple. We accept insurance and help patients understand coverage and cost options to improve access to care.