Connor is a compassionate and dedicated Mental Health Professional who graduated from Adler University with Masters degrees in Clinical Mental Health Counseling and Sport and Human Performance Psychology. Connor works collaboratively with clients to promote emotional growth, resilience, and positive life changes. Whether addressing mental health challenges or navigating personal growth, Connor is committed to helping clients achieve a balanced and fulfilling life.
They specialize in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring each session to meet the unique needs of each individual. Connor has experience working with children, adults, families and athletes, helping clients address challenges related to trauma, depression, social and performance anxiety, obsessive compulsions and more.
Outside of sessions, Connor enjoys playing hockey, going for hikes, and watching movies with his cat. These hobbies help her recharge and stay grounded, which translates into being present and engaged in her work with clients.