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CBS Mental Health Minute: Clean to Calm Your Mind
CBS Mental Health Minute: Take a Dance Break
CBS Mental Health Minute: Get Lost in a Story
CBS Mental Health Minute: Ease Your Sickness Fears
CBS Mental Health Minute: The Power of a Pause
If youβve heard the words βself-care,β but donβt quite know what that means in practice, youβre...
Another way to remain calm is to practice mindfulness. βPeople think about mindfulness as relaxation,β Kissen...
When to talk to a professional Debra Kissen, a licensed clinical psychologist, says it might be...
Debra Kissen, clinical director of Light On Anxiety in Chicago, told Today the appeal is that...
“When life feels uncertain, we want to grab the reins,” Dr. Debra Kissen said.
...Debra Kissen, Ph.D., MHSA, a psychologist and CEO and Clinical Director of the Light on Anxiety...
βWhat if I lose control and hurt my child?β βWhat if I snap and stab someone?β...
Toilet training is one of those developmental milestones that can look remarkably different from one child...
If you have OCD and are doing Exposure and Response Prevention (ERP), youβve probably learned that...
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