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CBS Mental Health Minute: Clean to Calm Your Mind
CBS Mental Health Minute: Take a Dance Break
CBS Mental Health Minute: Get Lost in a Story
CBS Mental Health Minute: Ease Your Sickness Fears
CBS Mental Health Minute: The Power of a Pause
If you’ve heard the words “self-care,” but don’t quite know what that means in practice, you’re...
Another way to remain calm is to practice mindfulness. “People think about mindfulness as relaxation,” Kissen...
When to talk to a professional Debra Kissen, a licensed clinical psychologist, says it might be...
Debra Kissen, clinical director of Light On Anxiety in Chicago, told Today the appeal is that...
“When life feels uncertain, we want to grab the reins,” Dr. Debra Kissen said.
...Debra Kissen, Ph.D., MHSA, a psychologist and CEO and Clinical Director of the Light on Anxiety...
When was the last time you spent a few hours with other people, your phone largely...
You know what you are avoiding. You may even know what you need to practice. But...
Understanding Pathological Demand Avoidance (PDA) – increasingly reframed by the neurodivergent and autistic community as a...
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