Anxiety & CBT Therapy in River North

River North

Our River North therapy office offers both virtual and in-person therapy options with a specialization in Anxiety treatment. Connect with our team today to find the best solution for you.

About Our River North Office

BUSINESS HOURS

Monday - Friday

8:00 AM - 8:00 PM

Saturday & Sunday

9:00 AM - 5:00 PM

CONTACT

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TAKE A TOUR OF OUR RIVER NORTH LOCATION

Our Services — River North

At all of our locations, you can connect with compassionate professionals who are dedicated to supporting you on your treatment journey.

CBT for Anxiety

We provide you with the tools to decrease anxiety and increase life satisfaction, including cognitive therapy to learn to “talk back” to worry thoughts and guided exposure therapy to feared stimuli.

ERP for OCD

ERP is an action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.

Psychiatric Medication Services

Mental health is a complex interplay of biological and psychological factors, and medication can be a valuable part of your treatment.

Conditions We Treat

From treating anxiety and OCD to managing depression and grief, our team of experienced clinicians offer guidance and support.

Our Testimonials — River North

I have felt less nervous the longer I have been in therapy and I think I have learned ways to better understand and handle my anxiety.

ERP works.

I am taught different perspectives to approach issues. I am shown how to practice exercises to help navigate my overwhelming feelings and emotions. The exercises I learn allow me to practice in my daily life as well.

Even though I started this to treat one thing, when something new arises my therapist always takes time to ask about it and offer to support it

I spent so many years feeling hopeless that I would never get proper help and support for my mental health and I felt so relieved the moment I spoke with my therapists. They have truly helped me in ways no one else has ever been able to do EVER and I’m so grateful to have found them through Light On Anxiety. I wish everyone in the world could have my therapists in their life, because the world would be a much better place if they all did!

Working with my therapists has been great! Completing the Neuropsych Evaluation and Gene Sight testing also feel like a step in the right direction.

My therapist is incredibly attentive, receptive, and non-judgmental of my issues and I really appreciate her approach on therapy

Why Choose Light On Anxiety for CBT Anxiety Treatment in River North

Light On Anxiety provides evidence-based, efficient, effective, and action-oriented treatment for anxiety and related disorders.

Light On Anxiety strives to make treatment as short-term as possible so our clients can soon serve as their own anxiety coach.

Light On Anxiety applies the principles of empirically-supported treatment and always incorporates the latest advancements in the treatment of anxiety and related disorders.

See the Research Overview.

SAME/NEXT-DAY APPOINTMENTS AVAILABLE

We have a team of trained and experienced clinicians who can usually schedule your appointment within a few days.

EFFECTIVE + TRUSTED

Our methods of treatment are evidence-based and action-oriented with results in as little as 3 months.

CONVENIENT LOCATIONS

We have multiple Chicago-area locations for in-person treatments. We also offer appointments via telehealth.

ACCEPTS INSURANCE

Getting the treatment you need has never been easier. We accept insurance and will work with you to make sure your treatment is covered or affordable.

Light On Anxiety

Therapists in River North