Our River North therapy office offers both virtual and in-person therapy options with a specialization in Anxiety treatment. Connect with our team today to find the best solution for you.
At all of our locations, you can connect with compassionate professionals who are dedicated to supporting you on your treatment journey.
We provide you with the tools to decrease anxiety and increase life satisfaction, including cognitive therapy to learn to “talk back” to worry thoughts and guided exposure therapy to feared stimuli.
ERP is an action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.
Light On Anxiety provides evidence-based, efficient, effective, action-oriented treatment for anxiety and related disorders. We strive to make treatment as short-term as possible so our clients can soon serve as their own anxiety coach.
Our team applies the principles of empirically supported treatment and always incorporates the latest advancements in the treatment of anxiety and related disorders.
