Light On Anxiety makes the process of obtaining effective treatment for anxiety (and related conditions) quick and easy.
A complimentary meeting with a scheduling associate is the right next step forward for you if you are not yet ready to get started with treatment but first want to learn more about our services and/or review your ongoing scheduling requirements.
A clinical intake appointment is the right next step forward for you if you are ready to begin the important work of integrated treatment for anxiety. Your intake clinician will review your treatment goals, and provide you with customized clinical recommendations.
We understand that life may not always offer you the scheduling consistency to commit to the same time each week. If you would like a scheduling option that provides more flexibility, we encourage you to utilize our CBT On Demand services. You can schedule for yourself CBT On Demand at the times that work best for YOU and your busy life.
At all of our locations, you can connect with compassionate professionals who are dedicated to supporting you on your treatment journey.
We provide you with the tools to decrease anxiety and increase life satisfaction, including cognitive therapy to learn to “talk back” to worry thoughts and guided exposure therapy to feared stimuli.
ERP is an action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.
Light On Anxiety strives to inject compassion, joy and YOUR values into the anxiety treatment process. CBT for anxiety as well as medication management are the core foundational services offered at Light On Anxiety. The goal of Light On Anxiety treatment is not only to reduce the emotional distress and negative feelings you may be experiencing but also, and equally importantly, to assist you in living your life to the fullest.
The Light On Anxiety clinical team specializes in Cognitive Behavioral Therapy (CBT) for Anxiety and OCD with training in additional methodologies to ensure quality of care.
We are here to guide you through—and past—anxiety and related conditions as effectively and rapidly as possible using evidence-based treatments.
