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CBT Treatment Center


The Wilmette location also offers weekend sessions so you can find a time that’s best for you and your schedule.


Monday - Friday
8:00 AM - 8:00 PM
Saturday & Sunday
9:00 AM - 5:00 PM



Our Services

At all of our locations, you can get connect with compassionate professionals who are dedicated to supporting you on your treatment journey.

CBT for Anxiety

We are passionate about helping clients through their journey of managing and coping with anxiety.


ERP is an action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.

Medication Management

Mental health is a complex interplay of biological and psychological factors, and medication can be a valuable part of your treatment.

Conditions We Treat

From treating OCD to helping manage depressions and trauma, therapists at LOA are available to support you in your therapy journey.

About Our Practice

Light On Anxiety provides evidence-based, efficient, effective, action-oriented treatment for anxiety and related disorders. We strive to make treatment as short-term as possible so our clients can soon serve as their own anxiety coach.

Our team applies the principles of empirically supported treatment and always incorporates the latest advancement in the treatment of anxiety and related disorders.

Light On Anxiety

Therapists in Wilmette

Learn more about how we can create a custom individual treatment plan to fit your goals.

Success Stories

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