Anxiety & CBT Therapy in Wilmette

Wilmette

The Wilmette location also offers weekend sessions so you can find a time that’s best for you and your schedule.

About Our Wilmette Office

BUSINESS HOURS

Monday - Friday
8:00 AM - 8:00 PM
Saturday & Sunday
8:00 AM - 5:00 PM

CONTACT

GETTING HERE

TAKE A TOUR OF OUR WILMETTE LOCATION

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Our Services — Wilmette

At all of our locations, you can connect with compassionate professionals who are dedicated to supporting you on your treatment journey.

CBT for Anxiety

We provide you with the tools to decrease anxiety and increase life satisfaction, including cognitive therapy to learn to “talk back” to worry thoughts and guided exposure therapy to feared stimuli.

ERP for OCD

ERP is an action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.

Psychiatric Medication Services

Mental health is a complex interplay of biological and psychological factors, and medication can be a valuable part of your treatment.

Conditions We Treat

From treating anxiety and OCD to managing depression and grief, our team of experienced clinicians offer guidance and support.

Our Testimonials — Wilmette

Why Choose Light On Anxiety for CBT Anxiety Treatment in Wilmette

Light On Anxiety provides evidence-based, efficient, effective, and action-oriented treatment for anxiety and related disorders.

Light On Anxiety strives to make treatment as short-term as possible so our clients can soon serve as their own anxiety coach.

Light On Anxiety applies the principles of empirically-supported treatment and always incorporates the latest advancements in the treatment of anxiety and related disorders.

SAME/NEXT-DAY APPOINTMENTS AVAILABLE

We have a team of trained and experienced clinicians who can usually schedule your appointment within a few days.

EFFECTIVE + TRUSTED

Our methods of treatment are evidence-based and action-oriented with results in as little as 3 months.

CONVENIENT LOCATIONS

We have seven Chicago-area locations for in-person treatments. We also offer appointments via telehealth.

ACCEPTS INSURANCE

Getting the treatment you need has never been easier. We accept insurance and will work with you to make sure your treatment is covered or affordable.

LO Wilmette Exterior

Light On Anxiety

Therapists in Wilmette

Our Partners — Wilmette

If you are looking for therapy, medication or combined mental health treatment, learn more about how Light On Anxiety can create a custom individual treatment plan to fit your goals.

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