Close this search box.
Therapy Groups

CBT-Based Parent Coaching: Rewire Your Anxious Parent Brain To Stress Less & Enjoy Parenting More

Empowering Parents Through Group Based Coaching & Support

Light On Anxiety recognizes the challenges that come with modern day parenting. Our innovative CBT-Based Parent Coaching program, led by CEO Dr. Debra Kissen and inspired by our insightful book Overcoming Parental Anxiety, is crafted to equip parents with the skills and knowledge needed to put the joy back in parenting.

separation anxiety child chicago

What Should Parents Expect?

In our CBT-Based Parent Coaching group, you will embark on a journey of:

Why Choose Light On Anxiety to Assist Your With Parenting Related Stress & Anxiety?

Embark on your parenting journey with the assurance of expert guidance from Dr. Debra Kissen, a seasoned clinical psychologist and author. Our program stands firmly rooted in proven Cognitive-Behavioral Therapy principles, offering practical tools and strategies tailored for real-life parenting challenges. Connect with a supportive parental network, sharing similar journeys, fostering understanding, and camaraderie. Experience enhanced emotional well-being for both you and your child, receiving valuable support to fortify emotional resilience.

Success Stories

Enroll in Our CBT-Based Parent Coaching and Rewire Your Brain to Worry Less and Enjoy Parenting More

Learn and practice simple neuroscience-based skills to overcome your parental anxiety, stress less and be more present with your children. Sign up today.

Patient Legal Name(Required)
Which treatment group(s) are you interested in joining?(Required)