Menu
Pure O OCD, often referred to as "Pure Obsessional OCD" or "Purely Obsessional OCD," is a subtype of obsessive-compulsive disorder (OCD).
Pure O OCD, often referred to as “Pure Obsessional OCD” or “Purely Obsessional OCD,” is a subtype of obsessive-compulsive disorder (OCD). Contrary to the common misconception implied by the term “pure,” individuals with Pure O OCD do experience compulsions, but these are primarily mental in nature rather than observable behaviors. The compulsions are referred to as “covert compulsions” because they occur internally.
In Pure O OCD, individuals typically experience distressing and intrusive thoughts, images, or urges known as obsessions. These obsessions can involve a wide range of themes, such as harm, contamination, sexuality, or religion. What sets Pure O apart is that the compulsions are mental rituals, like excessive rumination, seeking reassurance in one’s mind, or analyzing the meaning of the thoughts. However, pure O OCD can be just as impairing and distressing as other forms of OCD, despite the absence of visible rituals.
Cognitive Behavioral Therapy (CBT) combined with Exposure and Response Prevention (ERP) is a highly effective approach for treating “Pure O OCD” (Purely Obsessional OCD), also known as Primarily Obsessional OCD or Pure Obsessional OCD. At Light On Anxiety, our specialized therapists offer compassionate and evidence-based care tailored to the unique needs of individuals struggling with “Pure O OCD”.
With personalized therapy sessions and supportive guidance, we empower clients to overcome “Pure O OCD” and live more fulfilling and lives.
Medication may be considered in the treatment of “Pure O OCD,” particularly for individuals experiencing moderate to severe symptoms or those who do not fully respond to therapy alone. At Light On Anxiety, our team of psychiatric providers collaborates closely with clients to assess their unique needs and develop personalized medication regimens.
Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to target symptoms of anxiety and depression associated with “Pure O OCD.” Other medications, such as serotonin-norepinephrine reuptake inhibitors (SNRIs) or tricyclic antidepressants, may also be used to alleviate symptoms.
Our approach to medication management prioritizes safety, efficacy, and collaboration with clients to ensure they receive the most appropriate treatment for their symptoms while minimizing potential side effects.
Your Unique Path to Freedom From Pure O OCD
Our goal is to create a treatment plan that aligns with your needs and preferences, recognizing that each individual’s journey is unique.
Symptoms of Pure O OCD primarily involve distressing and intrusive thoughts (obsessions) and mental rituals or covert compulsions. Common themes include:
Individuals may avoid situations or triggers related to their obsessions to prevent anxiety or discomfort.
Pure O OCD and anxiety are distinct yet can share common ground. Pure O OCD, a subtype of obsessive-compulsive disorder, centers around intrusive and distressing thoughts, along with covert mental rituals. These thoughts can range from harm or contamination fears to intrusive sexual or religious thoughts. In contrast, anxiety is a broader state of excessive worry or uneasiness with symptoms spanning physical sensations, cognitive aspects, and emotional elements. While individuals with Pure O OCD may experience heightened anxiety due to their obsessions, it’s crucial to recognize that anxiety can manifest independently from OCD, stemming from various factors.
Yes, Pure Obsessional OCD (Pure O OCD) is a recognized and real subtype of obsessive-compulsive disorder (OCD).
Yes, Pure Obsessional OCD (Pure O OCD) can contribute to or coexist with depression due to the distressing and intrusive nature of obsessive thoughts and the impact on an individual’s emotional well-being.
The intensity and presence of Pure O OCD symptoms can fluctuate over time. OCD symptoms, including Pure O obsessions, may come and go in cycles. Individuals with OCD often experience periods of increased symptom severity followed by periods of relative relief. Various factors, including stress, life events, and coping mechanisms, can influence the ebb and flow of OCD symptoms.
At Light On Anxiety, we understand that mental health is a complex interplay of biological and psychological factors. That's why we offer CBT therapy services, medication management and neuropsychological testing solutions within one seamless organization. No more bouncing around the healthcare system, dealing with fragmentation, wait-lists, and lack of care coordination. Our goal is to provide a seamless experience so you can get back to living your best life, which is what we all deserve.
