Light On Anxiety strives to make the process of obtaining effective treatment for anxiety and related conditions as simple and client friendly as possible.
1. LEARN MORE
Is Light On Anxiety Right For You?
A complimentary meeting with a scheduling associate is the right next step forward for you if you are not yet ready to get started with treatment but first want to learn more about our services and/or review your ongoing scheduling requirements. You can contact us via phone at 312.508.3645 or email at [email protected].
2. GET STARTED
Schedule Your First Appointment
A clinical intake session is the right next step forward for you if you are ready to begin the important work of Cognitive Behavioral Therapy (CBT) for anxiety. Your intake therapist will review your treatment goals, provide clinical recommendations and engage you in your first cognitive/behavioral therapy exercise.
3. KEEP IT UP!
Schedule Your Ongoing Therapy Sessions
You are now on your way to obtaining freedom from anxiety (Go You!). There are two simple paths forward:
1. Create a predefined ongoing appointment schedule.
2. Access CBT for anxiety services On Demand when you need them most, based on your variable scheduling needs.
1. Create a predefined ongoing appointment schedule.
2. Access CBT for anxiety services On Demand when you need them most, based on your variable scheduling needs.
