Many individuals and families from Skokie choose Light On Anxiety’s Wilmette office for focused, evidence-based treatment that helps create meaningful, lasting change. We specialize in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—proven methods that help people build tools for long-term relief. We treat kids 3+, teens and adults.
Our Wilmette office is typically 15–20 minutes from Skokie.
Many Skokie clients come to us seeking help for:
•Chronic worry and stress
•Panic symptoms
•OCD and intrusive thoughts
•Therapy with practical tools and clear structure
Across all of our locations, you’ll work with experienced professionals who provide attentive, supportive care throughout every stage of treatment.
Many Skokie residents struggling with OCD encounter fragmented care—general therapy in one setting and prescribing elsewhere, often without coordinated treatment that addresses OCD directly. Our Wilmette-based practice was built to close that gap for ERP.
We provide ERP for OCD under one integrated clinical team, ensuring therapy and psychiatric support are aligned when medication is needed. Our clinicians deliver structured, evidence-based ERP for intrusive thoughts and all major OCD subtypes, with coordinated care designed to directly target the OCD cycle rather than manage symptoms in isolation.
A psychiatric nurse practitioner evaluates your symptoms comprehensively before recommending any medication.
We treat adults and adolescents for conditions including anxiety disorders, ADHD, and PTSD.
Medication visits are coordinated with your therapy team so adjustments are informed by the full clinical picture.
Our experienced clinical team typically offers new patient appointments within just a few days.
Our treatment approach is evidence-based and action-focused, designed to produce measurable progress, often within about three months.
We have multiple Chicago-area locations for in-person treatments. We also offer appointments via telehealth.
Accessing care is simple. We accept insurance and help patients understand coverage and affordability options to support access to treatment.
