Many individuals and families in Bucktown turn to Light On Anxiety for specialized care at our nearby Lincoln Park office. Our team focuses on evidence-based treatments, including CBT and exposure-based therapy, to help clients reduce symptoms, build confidence, and make meaningful, lasting progress. In addition, we offer Medication Management and Neuropsychological Evaluation Services.
Our Lincoln Park office is conveniently located just minutes from Bucktown.
For Bucktown residents seeking specialized anxiety and OCD treatment, our nearby Lincoln Park office offers a convenient and accessible care option. We provide both in-person and virtual appointments, giving clients the flexibility to choose the format that best fits their needs and schedule. We treat kids 3+, teens and adults and accept major insurance carriers.
Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for anxiety and serves as the foundation of our approach to care. We help Bucktown clients overcome generalized anxiety, social anxiety, panic attacks, health anxiety, and specific phobias by identifying unhelpful thought patterns and reducing the behaviors that keep anxiety going.
Through personalized, goal-oriented treatment, clients learn practical skills to manage anxiety more effectively, build confidence, and create lasting change in their daily lives.
Exposure and Response Prevention (ERP) is the gold-standard treatment for OCD and one of our core specialties. We help Bucktown children, teens, and adults overcome intrusive thoughts, compulsive behaviors, perfectionism, checking, contamination fears, and other OCD symptoms.
Through personalized, evidence-based ERP, clients learn to reduce compulsions, face fears more effectively, and regain confidence in their daily lives.
In addition to therapy, we offer psychiatric evaluation and medication management as part of our comprehensive approach to care. Our providers treat anxiety disorders, OCD, ADHD, and related mental health concerns in children, teens, and adults.
By working closely with our therapy team, we ensure that medication recommendations are personalized, collaborative, and aligned with each client’s overall treatment goals.
Many Bucktown adults seek answers when difficulties with attention, focus, memory, organization, or productivity begin to affect their work, relationships, or daily routines.
Our comprehensive neuropsychological evaluations help identify the factors contributing to these challenges, whether they are related to ADHD, learning differences, emotional concerns, or other cognitive issues. Through a thorough assessment process, we provide diagnostic clarity and personalized recommendations to support success at work, at home, and in everyday life.
Light On Anxiety offers structured, short-term treatment that empowers clients to take control of anxiety on their own.
Our approach is grounded in proven evidence-based practices and ongoing research.
We prioritize quick access for new patients, with appointments frequently available within a few days.
Our approach is designed to be focused and efficient, typically unfolding over a few months.
Our practice supports clients through multiple local offices and secure telehealth services.
Insurance is accepted, and we help you navigate benefits to make starting care easier.
