Anxiety & OCD Therapy Near Old Town, IL

Residents of Old Town can receive expert, evidence-based support for anxiety and OCD at our conveniently located Lincoln Park office.

Our clinicians provide structured, goal-oriented therapy that focuses on practical strategies to help you build confidence, reduce distress, and feel more in control of your day-to-day life.

How Close Is Therapy to Old Town?

Our Lincoln Park office is an easy and convenient option for clients coming from Old Town.

Just a short 5–10 minute drive depending on traffic
Simple access via LaSalle Drive, North Avenue, and Clark Street
Nearby parking garages along with accessible street parking options

Getting Started from Old Town

Getting started from Old Town is simple and convenient. Many clients begin with a brief consultation to discuss your goals and match you with the right clinician. From there, you can choose between in-person sessions at our nearby Lincoln Park office or flexible virtual appointments, making it easy to start care in a way that fits your schedule.

Why People from Old Town Choose Light On Anxiety

Many individuals in Old Town choose Light On Anxiety for accessible, specialized care that focuses on real progress and practical support.

• Evidence-based treatment for anxiety, OCD, ADHD, and related concerns
• Convenient access to our nearby Lincoln Park office
• Flexible in-person and virtual appointment options
• Clinicians focused on clear goals, skill-building, and measurable progress
• Supportive care designed to help you feel more grounded and in control

Across all of our locations, you’ll find a team of professionals committed to providing personalized, compassionate support that meets you where you are. We focus on helping you develop practical tools and lasting confidence so you can continue making steady progress in your care.

CBT for Anxiety

We provide care for individuals in Old Town through a structured, skills-based approach to treating anxiety that prioritizes usable tools and everyday application. Sessions focus on helping you recognize and shift patterns that keep anxiety going, respond more effectively under stress, and build a more stable and confident way of navigating daily life.

ERP for OCD

For individuals in Old Town, Exposure and Response Prevention (ERP) is a structured, evidence-based therapy used to treat OCD, intrusive thoughts, and a range of anxiety-related conditions. This approach focuses on gradually shifting how you relate to distressing thoughts and feelings, reducing unhelpful patterns, and building greater confidence and flexibility when facing everyday challenges.

Psychiatric Medication Services

Our Lincoln Park psychiatric providers offer comprehensive evaluations and medication management for patients in Old Town.

We take a thoughtful, individualized approach to prescribing and work closely with each person to ensure treatment decisions align with their needs, goals, and overall well-being.

Conditions We Treat

Many people experiencing difficulties with anxiety, OCD, depression, attention, mood changes, or related concerns may be navigating a mix of emotional and cognitive factors that affect daily functioning.

We provide care for a wide range of conditions, including anxiety disorders, OCD, ADHD, and co-occurring mood-related concerns. Our approach includes thorough evaluation and individualized treatment planning designed to improve clarity, daily functioning, and overall quality of life.

Our Testimonials Near Old Town

I really appreciate being able to talk about anything with my therapist and have her be a sounding board for whatever is currently going on in my life. I appreciate having an empathetic but real third party to talk to.

I have had nothing but a fantastic experience with this practice. So thankful that I get help from you guys. Everything is made really simple and I really get the help that I need.

I spent so many years feeling hopeless that I would never get proper help and support for my mental health and I felt so relieved the moment I spoke with my therapists. They have truly helped me in ways no one else has ever been able to do EVER and I’m so grateful to have found them through Light On Anxiety. I wish everyone in the world could have my therapists in their life, because the world would be a much better place if they all did!

Communication between therapist and parent. Excellent, child-focused activities that resonate with my child. Also appreciate the responsiveness and quick pivot and thinking on our therapist’s part when we came in on 3rd visit with news that we were putting down our dog. Though this wasn't what we were coming to therapy for,our therapist quickly pivoted, listened attentively and addressed the situation thoughtfully and therapeutically.

Extremely knowledgeable in working with parents when navigating complex insurance matters. Parents of children with Autism know how valuable it is to work with a therapy group (LOA) that knows how to work with Insurance companies, while helping parents navigate complex insurance approvals from a time, workflow efficiency and billing standpoint. Therapist Professional Background and Experience in working with Girls with Autism. Therapist truly seems to understand Teen Girls w/ Autism.

I really like my therapist and she has helped me with flight anxiety and I boarded a flight!

Anytime I have emailed staff, needed support over the phone, or had my physical in person sessions the staff have been top tier in supporting me. My intake person was super kind and very helpful. I am extremely thankful for the support and guidance that my therapist has provided me these last 6 months. She is the best therapist I have ever had and helps me get to the bottom of issues in an approachable and helpful way.

Our therapist truly connects with my child and allows her to speak openly and feel validated. My child can be slow-to-warm, but she shares with me that she now feels connected to her therapist, which is a testament to her ability to connect with my child and help her feel brave enough to be vulnerable. That's not an easy task for my child.

I have never been to therapy and it really felt like I was just making a new friend.

This is the most progress I’ve ever felt I have made in therapy.

Our therapist has done a great job building a relationship with my young daughter. She was very excited to see our therapist again after a long break, and felt comfortable jumping back into therapy with her.

My therapist has offered a very open and welcoming environment for me to speak freely. I love that this is more of a conversation where tools are given, prior to Light on Anxiety I was meeting with someone who would just understand how my feelings must be difficult. Oftentimes I felt worse leaving those sessions than I did going into them, but at Light on Anxiety I leave feeling like I am moving in the right direction.

Each therapist I've worked with has been very active in helping me through whatever it was that brought me back to LOA for new sessions. I feel very comfortable being open and honest with what I'm going through knowing that I will receive the feedback and help I need.

I think my therapist is amazing. One of the best therapists I’ve ever dealt with. She is intelligent, mindful, and non judgmental. She doesn’t tell you...she allows you to come to your own opinion/ decisions with thoughtful guidance and tools to help you succeed. She has a big heart! I’m grateful to have found her.

Why Choose Light On Anxiety for CBT Anxiety Treatment Near Old Town

At Light On Anxiety, treatment is structured and evidence-based, helping individuals manage anxiety and related conditions effectively.

At Light On Anxiety, we offer structured, brief treatment focused on building client confidence in managing anxiety independently.

Our approach is rooted in established clinical methods and ongoing research.

See the Research Overview.

SAME/NEXT-DAY APPOINTMENTS AVAILABLE

We aim to provide timely access for new clients, with appointments commonly available within a few days.

EFFECTIVE + TRUSTED

Our structured, research-backed approach is designed to achieve progress over a short-term course.

CONVENIENT LOCATIONS

We deliver care across multiple Chicago-area offices, with additional support available through telehealth.

ACCEPTS INSURANCE

Beginning care is more straightforward with insurance accepted and guidance provided on coverage details.

Anxiety & OCD Therapy Near Old Town, IL

Residents of Old Town can receive expert, evidence-based support for anxiety and OCD at our conveniently located Lincoln Park office.

How Close Is Therapy to Old Town?

Getting Started from Old Town

Why People from Old Town Choose Light On Anxiety

CBT for Anxiety

ERP for OCD

Psychiatric Medication Services

Conditions We Treat

Our Testimonials Near Old Town

Why Choose Light On Anxiety for CBT Anxiety Treatment Near Old Town

At Light On Anxiety, treatment is structured and evidence-based, helping individuals manage anxiety and related conditions effectively.

SAME/NEXT-DAY APPOINTMENTS AVAILABLE

EFFECTIVE + TRUSTED

CONVENIENT LOCATIONS

ACCEPTS INSURANCE

Light On Anxiety

Therapists Near Old Town

What We Treat Near Old Town

Learn More About Our Lincoln Park Office

BUSINESS HOURS

CONTACT

GETTING HERE

PARKING

TAKE A TOUR OF OUR LINCOLN PARK LOCATION

If you are looking for therapy, medication or combined mental health treatment, learn more about how Light On Anxiety can create a custom individual treatment plan to fit your goals.

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