Many individuals and families from Schaumburg choose Light On Anxiety, located just minutes away in Arlington Heights, for specialized, evidence-based therapy that helps people feel better faster. We focus on Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—proven approaches that go beyond talking and help you make real, lasting change.
Our Arlington Heights office is typically just a 10–15 minute drive from Schaumburg, depending on your location.
For many Schaumburg clients, we’re close enough to fit easily into a workday or school schedule.
Our nearest office location your Schaumburg is our Light On Anxiety Treatment Center located downtown Arlington Heights. In-person appointments are conveniently located near Schaumburg and virtual appointments are available as well.
•Many of our Schaumburg clients choose:
• In-person therapy at our Arlington Heights office
• Virtual sessions for added flexibility
Either way, you’ll receive the same high-quality, structured care.
Our approach is different from traditional therapy. We focus on practical tools and structured treatment, so you can start seeing progress quickly—not months down the line. Schaumburg is a fast-paced, high-performing community—and many of our clients come to us feeling overwhelmed by:
Across every location, you’ll find experienced professionals who provide thoughtful, individualized support throughout your care.
We provide tools to reduce anxiety and improve life satisfaction, including cognitive therapy to “talk back” to worry thoughts and guided exposure therapy.
Our structured CBT approach addresses common patterns in Schaumburg such as chronic worry, perfectionism, and performance pressure, using practical, goal-oriented strategies to support lasting change.
ERP is an action-oriented treatment approach for OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.
In a large and diverse community like Schaumburg, many individuals live with OCD across its full range of presentations—including contamination fears, checking rituals, harm OCD, and relationship OCD —often without receiving specialized care.
Our Arlington Heights ERP program provides structured, evidence-based treatment accessible across all Schaumburg ZIP codes.
Mental health involves a combination of biological and psychological factors, and medication can be an important part of treatment.
Our Arlington Heights psychiatric providers offer comprehensive evaluation and medication management for Schaumburg patients across all seven ZIP codes, treating anxiety disorders, OCD, ADHD, and co-occurring mood conditions, with telehealth follow-up available for ongoing care when needed.
Our experienced clinicians provide support for anxiety, OCD, depression, and related conditions using structured, evidence-based CBT, ERP, and coordinated psychiatric care.
We serve Schaumburg’s diverse community with treatment tailored to work, academic, and culturally influenced stressors, delivered through an integrated specialty care team.
Light On Anxiety strives to make treatment as short-term as possible so our clients can soon serve as their own anxiety coach.
Light On Anxiety applies the principles of empirically-supported treatment and always incorporates the latest advancements in the treatment of anxiety and related disorders.
We have a team of trained and experienced clinicians who can usually schedule your appointment within a few days.
Our methods of treatment are evidence-based and action-oriented with results in as little as 3 months.
We have multiple Chicago-area locations for in-person treatments. We also offer appointments via telehealth.
Getting the treatment you need has never been easier. We accept insurance and will work with you to make sure your treatment is covered or affordable.
