Light On Anxiety in Arlington Heights provides structured, evidence-based therapy designed to help you feel more in control and less overwhelmed.
Our Arlington Heights office is just 5–10 minutes from Rolling Meadows.
Getting started with therapy from Rolling Meadows is simple—our Arlington Heights clinic is just 5–10 minutes away, offering quick access to structured, evidence-based CBT and OCD treatment, with both in-person and virtual options to fit your schedule.
People from Rolling Meadows choose Light On Anxiety because they’re looking for:
We provide practical, evidence-based CBT and OCD treatment designed to help clients feel more in control and achieve real, lasting progress, with both in-person and virtual options available. At every location, you’ll work with compassionate professionals committed to supporting you throughout your care and treatment process.
We provide tools to reduce anxiety and improve life satisfaction, including cognitive therapy to challenge worry thoughts and guided exposure therapy.
Our structured CBT treats a range of anxiety disorders in Rolling Meadows, including generalized anxiety, social anxiety, panic, and health anxiety, using a goal-directed, measurable approach designed to produce clear symptom reduction.
ERP is an action-oriented treatment approach for OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.
OCD occurs in Rolling Meadows at typical population rates (about 1 in 40 adults and 1 in 200 children), yet is often undertreated with general therapy that doesn’t address its behavioral cycle.
Our Arlington Heights ERP specialists treat all OCD subtypes for Rolling Meadows patients across the region using structured, evidence-based care.
Our Arlington Heights psychiatric providers offer comprehensive evaluation and medication management for Rolling Meadows patients across all three ZIP codes.
We treat anxiety disorders, OCD, ADHD, and co-occurring depression.
Telehealth follow-up is available for established patients.
From treating anxiety and OCD to supporting individuals through depression and grief, our experienced clinicians provide guidance and support.
We also serve Rolling Meadows’ diverse community, addressing anxiety related to economic stress and job insecurity, cultural stigma around mental health, and achievement pressure among students and families in competitive school environments.
Light On Anxiety is designed to keep treatment focused and time-limited whenever appropriate, helping clients build the skills to manage anxiety independently over time.
Light On Anxiety uses empirically supported, evidence-based methods and continually integrate the latest advances in treating anxiety and related disorders.
Our team of trained, experienced clinicians is typically able to schedule appointments within just a few days.
Our treatment approach is evidence-based and action-oriented, with many clients making meaningful progress in as little as three months.
We offer in-person care at multiple Chicagoland locations, along with convenient telehealth options.
Getting started with care is simple and straightforward. We accept insurance and partner with clients to help make treatment accessible and financially manageable.