Many individuals from Buffalo Grove choose Light On Anxiety in Arlington Heights for specialized, evidence-based care that helps create meaningful, lasting change. We treat kids 3+, teens and adults and accept major insurance carriers.
Our Arlington Heights office is typically 15–20 minutes from Buffalo Grove.
We understand the unique pressures of Buffalo Grove’s high-achievement culture, where academic, professional, and family expectations can intensify anxiety. We often work with individuals who are high-achieving but struggling internally, dealing with perfectionism or intrusive thoughts, or experiencing OCD patterns that interfere with daily life. We also:
Our Arlington Heights clinic delivers care tailored to the specific needs of the 60069 and 60089 communities.
We equip you with tools to reduce anxiety and improve life satisfaction using CBT and guided exposure therapy.
Our approach targets high-achievement anxiety patterns like perfectionism, self-worth tied to performance, intolerance of uncertainty, and performance hypervigilance common in Buffalo Grove’s academic and professional culture, using structured cognitive restructuring and graduated exposure to create lasting change.
ERP is a behavioral, action-based treatment for OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions. It helps individuals gradually face feared thoughts, situations, or triggers in a structured and supportive way, reducing anxiety over time and building long-term resilience.
Our ERP clinicians treat all OCD subtypes—including contamination, checking, harm intrusions, relationship OCD, symmetry, Pure O, and high-functioning reassurance-seeking patterns—with graduated exposure to triggers and coaching to resist compulsive responses.
Our Arlington Heights psychiatric providers offer comprehensive evaluation and medication management for Buffalo Grove patients.
We take into account each patient’s lifestyle, values, and scheduling considerations when developing treatment plans, and incorporate these factors into prescribing decisions when clinically appropriate.
Light On Anxiety aims to keep treatment as focused and time-limited as possible, empowering clients to become their own anxiety coach over time.
Light On Anxiety uses empirically supported, evidence-based approaches and continuously integrate the latest advancements in the treatment of anxiety and related disorders.
Our team of highly trained and experienced clinicians is typically able to schedule appointments within just a few days.
Our treatment approaches are evidence-based and action-oriented, with many clients experiencing meaningful progress in as little as three months.
We offer in-person treatment across multiple Chicagoland locations, along with convenient telehealth appointments.
Accessing quality care has never been easier. We accept insurance and work closely with clients to help make treatment as accessible and affordable as possible.
