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Recent Posts
LOA Lighthouse
Apr 21
  • Light On Anxiety In The News

Learning to Manage Anxiety

Symptoms of anxiety can be both mental and physical. Dr....

I ignored symptoms of what I thought was a heart condition until I nearly drove off the road. It turned out to be anxiety.

I ignored symptoms of what I thought was a heart condition until I nearly drove off the road. It turned out to be anxiety.

I had symptoms like dizziness, chest pains, and heart palpitations for months. I thought it was a heart condition. It was anxiety.
Read More...
LOA Lighthouse
Apr 21
  • Light On Anxiety In The News
woman and dog doing yoga together

Ways to Move Past Anxiety

Mental health experts, including Dr....

How to Stop Feeling Anxious Right Now

How to Stop Feeling Anxious Right Now

Read More...
LOA Lighthouse
Apr 21
  • Light On Anxiety In The News

Beating the Birthday Blues

A birthday is a cause for celebration for many, but some people experience unshakable sadness or...

Why Do So Many People Feel Sad and Anxious on their Birthday? EXPLAINED

Why Do So Many People Feel Sad and Anxious on their Birthday? EXPLAINED

Explained: Experts say it is normal to feel sad around one's birthday due to social set ups, feelings of morality and more
Read More...
LOA Lighthouse
Apr 3
  • Light On Anxiety In The News
  • Dating & Relationship Anxiety

Stop Walking On Eggshells

Dr. Debra Kissen explains how those who experience anxiety may tend to be overly accommodating or...

'Fragilizing' In Your Relationships May Be Doing More Harm Than You Realize - Glam

'Fragilizing' In Your Relationships May Be Doing More Harm Than You Realize

Fragilizing may seem like a sweet, selfless type of behavior to exhibit. However, it can actually be extremely counterproductive and cause long-term problems.
Read More...
Dr. Debra Kissen, PhD, MHSA
Feb 10
  • Parenting Perspectives
  • Light On Anxiety In The News
  • Rewire Your Parent Brain

Dr. Kissen Discusses CBT for the Anxious Parent Brain

Dr. Debra Kissen recently spoke with clinical psychologist Dr....

‎Your Anxious Child: Overcoming Parental Anxiety with Dr. Debra Kissen on Apple Podcasts

‎Your Anxious Child: Overcoming Parental Anxiety with Dr. Debra Kissen

‎Show Your Anxious Child, Ep Overcoming Parental Anxiety with Dr. Debra Kissen - Feb 6, 2023
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Light On Anxiety Treatment Centers

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(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

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(312) 584-2144
311 W Superior St., Suite 402
Chicago, IL 60654

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(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

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(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

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