Generalized Anxiety Disorder

Generalized anxiety disorder involves excessive and uncontrollable worry that causes intense emotional distress.

Symptoms

Persistent, frequent worry difficulty controlling worry
Worries about areas in life such as finances, health, relationships, being late, etc
Worry causes emotional distress or function impairment Access

I Have an Anxiety Disorder, and I’m Begging You: Please Stop Telling Me to Relax

The author of the articles shares "I've been diagnosed with generalized anxiety disorder (GAD), but...

Jan 2

Relaxing can be difficult for people with anxiety and this research explains the possible reasoning...

Oct 29

Anxiety is usually accompanied by many uncomfortable somatic symptoms....

Sep 19

Do you ever feel like your mind is holding you hostage, consuming you with "What Ifs" and worst...

Aug 26

Always Waiting for the Other Shoe to Drop? Here’s How to Quit WorryingLearn to better recognize those worry thoughts that keep you stuck, so that you can better move past them and into present-centered, fulfilling moments. This article has some helpful tips to do just that!

Aug 23