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Meredith Garcia, LCSW

Meredith Garcia, LCSW
Adolescent & Adult Therapist
River North, Virtual
(312) 508-3645 Ext. 73
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Meredith received both her Master of Social Work and Master of Arts in Women Studies and Gender Studies degrees from Loyola University Chicago. Meredith received her Bachelor of Arts in Psychology with a specialization in Human Sexuality from Indiana University Bloomington. Outside of being a therapist, Meredith is also a certified personal trainer and leads group fitness classes.
Meredith has a passion for the mind body relationship; specifically how physical and mental health are connected. Her therapeutic approach utilizes CBT, ACT,  mindfulness and recognition of being gentle with the mind and body throughout life’s journeys and transitions. Meredith has advanced clinical training and experience working with clients experiencing symptoms associated with OCD, Social Anxiety, Panic Disorder and other anxiety related disorders.  Meredith believes taking care of the whole body is essential to a flourishing well-being. Meredith utilizes a strength-based approach, reminding her clients of their strength and resiliency.
 

 


Recent Posts
Meredith Garcia, LCSW
Apr 7
  • Coronavirus Anxiety

Resilient State of Mind

During these challenging times, I have found the skills listed in this article staples to...

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Meredith Garcia, LCSW
Nov 25
  • Recommended Technology

4 Ways Technology Can Make You Happier

Glued to your device? Here are some tips to use that device to bring content and mindfulness to...

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Meredith Garcia, LCSW
Nov 14
  • Specific Phobias

Flight Anxiety

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Meredith Garcia, LCSW
Jul 4
  • Suicide

Certain Life Factors Correlate with Increased Risk of Suicide

Several factors correlate with increased risk of suicide such as  children born to teenage...

Which Early-Life Conditions Are Linked to Risk for Suicide?

Research explores how conditions in utero and at birth relate to suicide risk.
Read More...

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(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

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311 W Superior St., Suite 402
Chicago, IL 60654

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(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

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(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

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