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Lisa Rubin

Lisa Rubin
Director of Outreach & Engagement
(312) 508-3645 Ext. 15
Email Lisa Rubin

Lisa brings her degrees in Teaching and Child and Family Studies to her role as the Director of Outreach and Engagement. Lisa uses her organizational and interpersonal skills to make connections and communicate effectively the mission of Light On Anxiety. Working closely with the Executive Director, Lisa wholeheartedly supports the vision and leadership of the center and is a knowledgeable guide for the Light On Anxiety team.  


Recent Posts
Lisa Rubin
Jan 2
  • Generalized Anxiety Disorder

I Have an Anxiety Disorder, and I’m Begging You: Please Stop Telling Me to Relax

The author of the articles shares "I've been diagnosed with generalized anxiety disorder (GAD), but...

Read More...
Lisa Rubin
Jan 2
  • Parenting Perspectives

How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience

"Scared is here to stay. Anxiety is part of life. It’s not our job to vanquish these feelings....

How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience

Read More...
Lisa Rubin
Nov 20
  • Cognitive Behavioral Therapy (CBT) For Anxiety

This is the Difference Between Feeling Anxious and Having an Anxiety Disorder

"...if you’re living with an anxiety disorder or not sure if your anxious thoughts have crossed...

This Is the Difference Between Feeling Anxious and Having an Anxiety Disorder

There are some important contrasts.
Read More...
Lisa Rubin
Sep 5
  • Cognitive Behavioral Therapy (CBT) For Anxiety

Getting a Good Night’s Sleep Without Drugs

"Cognitive behavioral therapy is now considered the best treatment for insomnia....

Getting a Good Night’s Sleep Without Drugs

Alternatives to prescription drugs for insomnia offer better, safer and more long-lasting solutions, experts say.
Read More...
Lisa Rubin
Aug 22
  • Cognitive Behavioral Therapy (CBT) For Anxiety

The Quick Therapy that Actually Works

As a mom of a teenager, I feel less anxious just reading this article!  "One study found that just...

The Quick Therapy That Actually Works

Just a few hours of therapy-like interventions can reduce some people’s anxiety.
Read More...

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Light On Anxiety Treatment Centers

Lakeview
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

River North
(312) 584-2144
311 W Superior St., Suite 402
Chicago, IL 60654

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(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

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(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

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