Halle Hoffman
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Recent Posts
Dr. Kissen Discusses How to Figure Out if Therapy is Working for You
“In the movies, it seems like therapy is just talking and the point of it is to talk....
How to Survive Coronavirus Anxiety & Other Life Stressors
Dr. Kissen, CEO of Light on Anxiety CBT Treatment Center of Chicago, offers tips & tools to...
Dr. Kissen explores the possible benefits of “Adult Dorms”
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Millennials Are Lonely. Can ‘Adult Dorms’ Fill the Void?"It all comes down to the fit, it’s either interesting or exciting or it sounds like hell. It’s a natural litmus test.”Dr. Kissen shares tips on how to keep your life balanced during the holidays
Your Holiday Survival Guide“We often put items on our to-do lists without prioritizing, but giving equal weight to tasks and obligations—for example, 'buy wrapping paper' and 'visit aunt in nursing home'—can be anxiety-provoking. Review your to-dos, then list them in order of importance and urgency."Dr. Kissen shares insight on why we connect with our favorite fictional characters
Why Do Some People Get So Attached to Fictional Characters? We Asked an Expert"We imagine what it's like to see the world through another character—another person's eyes—and really feel what they're feeling and experience what they're experiencing in cases where a strong emotional connection is formed."
