Light on Anxiety
Admin_loa
Recent Posts
15 Minute Stretch Break
Join Light on Anxiety therapist, Meredith Garcia, MSW, for this week's FREE 15 minute lunch break...
Mid-Day Stretch Break
Join Light on Anxiety therapist, Meredith Garcia, MSW, for a FREE 15 minute lunch break stretch....
Light on Anxiety CBT Treatment Center 15 minute StretchJoin Light on Anxiety therapist, Meredith Garcia, MSW, for a FREE 15 minute lunch break stretch. Meredith is a certified personal trainer and deeply believes...
Dr. Kissen offers tips on how to manage financial stress
Hear some quick, practical tips from two certified financial planners from BDF LCC in Chicago on...
Financial Stress Due to COVID-19 - Learn Stress-Relieving Tips from Anxiety & Financial ExpertsHear some quick, practical tips from two certified financial planners from BDF LCC in Chicago on navigating your financial concerns during these challenging ...LOA’s Mid Day Stretch Break
Whether it’s a podcast or a really dumb series, mindfully attending to a target is a great anchor....
