Emily Wilensky, ALMFT

Emily is a certified CBT and OCD Specialist and has completed the extensive clinical training program through the Center for Anxiety Training. Emily received her Master of Science in Marriage and Family Therapy from the Family Institute at Northwestern University and her Bachelor of Science in Human Development and Family Studies from the University of Illinois at Urbana-Champaign. Emily has extensive experience providing Family Therapy and CBT based treatment to children, adolescents, and families with a variety of presenting concerns including Family Conflict, Anxiety, Depression, Social Anxiety, Panic Disorder, OCD, Oppositional Defiant Disorder, Executive Functioning Challenges, ADHD, and BFRBs. Additionally, Emily has specialized training in Attachment Based Family Therapy and is passionate about coaching adults through parenting challenges, developing more cohesive parenting styles, and strengthening parenting dynamics to promote more happiness and optimal development of their children, as well as enhance overall family functioning.
Emily’s approach is client-centered, collaborative, and integrates interventions from various CBT treatment modalities as well as attachment theory and play therapy. She believes that her clients are the experts on their lives and aims to help them draw on their strengths to facilitate meaningful change and healing. Emily values building strong therapeutic relationships with her clients, and other important individuals in their lives, and uses her warmth and authenticity to create connections that help clients feel safe and supported in working towards their goals.
Recent Posts
Teens Who Don’t Date Can Still Have Strong Social Skills
Generation after generation, the average age that people start dating and getting married is...
ADHD: Back to school parenting tips
As we begin the school year, it's important to be mindful of the challenges children with ADHD face...

Should Cognitive Behavioral Therapy Be Taught In School?
With the start of school right around the corner, this article shares how teachers can use CBT...
10 Books for Parents Who Want To Help Their Anxious Kids
This article shares helpful books for parents to read in order to learn more about anxiety and...

Avoidance Related to Cognitive Behavioral Therapy Response in Pediatric Obsessive Compulsive Disorder
This article shares helpful insights on the role avoidance plays in treatment outcomes for children...