Public Speaking Anxiety
February 26 @ 7:00 pm - 8:00 pm
Over 20 million people suffer from social anxiety and public speaking anxiety at some point in their life & speaking in public is seen as a fate worse than death, but help is on the way! Join Light on Anxiety’s Public Speaking group for adults 18+.
We will learn the neuroscience behind anxiety, use coping techniques to reduce social anxiety, and practice public speaking in a supportive, therapeutic environment.