“If I say something, I can have my needs met … but I’m going to avoid it because it feels too uncomfortable, in the short term, I don’t have to feel uncomfortable, but in the long term, I’m staying stuck in a situation I could change.”
CBT Treatment Center
“If I say something, I can have my needs met … but I’m going to avoid it because it feels too uncomfortable, in the short term, I don’t have to feel uncomfortable, but in the long term, I’m staying stuck in a situation I could change.”