Light On Anxiety CBT Treatment Center

Book In Person Session Book Web Session

An Exposure A Day Keeps Anxiety Away

CBT based treatment for anxiety and related disorders. Immediate care available.

Meet Our Staff

Books By Light On Anxiety

Rewire Your Anxious Brain for Teens

Using CBT, neuroscience and mindfulness
to help you end anxiety, panic and worry

Break Free from Intrusive Thoughts

An Evidence-based Guide for Managing Fear,
and Finding Peace

The Panic Workbook for Teens

Breaking the Cycle of Fear, Worry,
and Panic Attacks

Testimonials

"Meredith really gets down to the root cause of the issue. She asked a lot of questions, is very thorough, and explained my treatment plans. She is professional and makes the patient feel what they are going through is real. Her ideas for exposure and treatment plans goes above and beyond. She is so considerate, concerned, and compassionate about me as a patient and what I am going through. She is a rockstar!"

- Meredith Garcia’s Client

"Jess provided a welcoming environment and was very friendly. My first assessment was very nice, I was comfortable and felt my child was finally going to get the help she needs to cope with her anxiety, stress, and phobia. "

- Jess Garlow’s Client

"Very welcoming, great people at LOA!"

- Jess Garlow’s Client

"My first session was very good!"

- Demi Panagakis’ Client

"Since receiving treatment with Jamie Bolo, my health has improved so greatly and so quickly that it really put into perspective that I could be someone that lived with such a low level of anxiety. Sincerely, I cannot overstate his professionalism and competence in providing care with me - and I have genuinely seen transformative improvements in my health. No therapist has ever made me feel so comfortable and so deeply cared for besides him. I, without a cent of reservation, recommend his care and I cannot attest to his competence enough to truly communicate the quality of his care."

- Jamie Bolo’s Client

Lighthouse: Expert Perspectives on Stress & Anxiety

View the Webzine

Contributors to the Light On Anxiety Webzine are leaders in the emerging fields of CBT Treatment, mindfulness and mental health.

Jul 2

Do I Have Social Anxiety or Something Else?

“Anxiety issues hit an all-time high during the pandemic and severely impacted people’s...

Dr. Debra Kissen, PhD, MHSA

Jun 22

VIEW ALL WEBZINE ARTICLES

Get social with us

Light On Anxiety – Lakeview
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

Light On Anxiety – River North
(312) 584-2144
311 W Superior, Suite 402
Chicago, IL 60654

Light On Anxiety – Deerfield
(847) 241-1195
1121 Lake Cook Rd. Suite A
Deerfield, IL 60015

Light On Anxiety – Wilmette
(847) 610-6763
3330 Old Glenview Rd. Suite 14
Wilmette, IL 60091

Light On Anxiety provides accessible, practical, empirically-supported Cognitive Behavioral Therapy (CBT) based treatment for anxiety, OCD and related disorders.

Books By Light On Anxiety

Rewire Your Anxious Brain for Teens

Break Free from Intrusive Thoughts

The Panic Workbook for Teens

SHINING LIGHT ON ANXIETY IN THE MEDIA

Testimonials

Lighthouse: Expert Perspectives on Stress & Anxiety

Dr. Kissen Offers Tips For Those Feeling Ambivalent Towards Celebrating the 4th of July This Year

USA TODAY

Are you ambivalent about celebrating July 4? You’re not alone.

Do I Have Social Anxiety or Something Else?

An Exposure A Day Keeps Anxiety Away

Main Content

Light On Anxiety provides accessible, practical, empirically-supported Cognitive Behavioral Therapy (CBT) based treatment for anxiety, OCD and related disorders.

Books By Light On Anxiety

Rewire Your Anxious Brain for Teens

Break Free from Intrusive Thoughts

The Panic Workbook for Teens

SHINING LIGHT ON ANXIETY IN THE MEDIA

Testimonials

Lighthouse: Expert Perspectives on Stress & Anxiety

Dr. Kissen Offers Tips For Those Feeling Ambivalent Towards Celebrating the 4th of July This Year

USA TODAY

Are you ambivalent about celebrating July 4? You’re not alone.

Do I Have Social Anxiety or Something Else?