Light on Anxiety CBT Treatment Center

GET IN, GET OUT, GET BACK TO YOUR LIFE.

CBT based treatment for anxiety and related disorders. Immediate care available.

Testimonials

" “I took your words to heart about not taking my thoughts too seriously. I’m not joking here - I didn’t know that was an option. The thoughts seem to reflect reality and my real feelings, and so I never considered disregarding them. That sounds incredulous to me. It was eye opening. I stopped taking the thoughts seriously and my perspective changed. “ "

- Debra’s Client

"I want to thank you for all of your help...I can feel a change happening in me. It was a different world to be prepared for managing my anxiety. "

- Dominique’s Client

"I brought my daughter to see Stephanie at Light On Anxiety when I realized I couldn't solve my daughter's anxiety issues on my own. Within a few sessions, my daughter learned so many tools to help her manage her anxiety on her own. Stephanie thoughtfully counseled my daughter to overcome her fears using Cognitive Behavioral Therapy (CBT). I am so proud of my daughter for committing to do the work necessary and so grateful to Stephanie for empowering her with strategies to address her anxiety. Parenting is never easy - I am so glad I found a partner to help me help my daughter! "

- Stephanie’s Client

"Dr. Micah is great, she really relates to my child and gets her to open up."

- Dr. Ioffe’s Client

"I like the workbooks recommended and I actually like having the homework because it really feels that I am putting in a good amount of effort, and not some one just talking to me in a session. I like the approach that the emphasis on accountability."

- Alyssa’s Client

THE PANIC WORKBOOK FOR TEENS

By Dr. Debra Kissen

"Finally - a user-friendly, step-by-step workbook on how to overcome panic disorder for teens and their families. The authors provide readers with everything they need to take control of their lives with this straightforward, comprehensive, and personal guide."

- Bradley C. Riemann, PhD, clinical director of CBT services at Rogers Memorial Hospital

Available on Amazon.com

Learn More

Lighthouse: Expert Perspectives on Stress & Anxiety

View the Webzine

Contributors to the Light On Anxiety Webzine are leaders in the emerging fields of CBT Treatment, mindfulness and mental health.

Can mental health concerns cause crime?

Dr. Kissen executive director of light on anxiety treatment Center, North Shore, Chicago,...

Fyre Festival Founder's Lawyer Says He Had Undiagnosed Mental Health Conditions

At last, the drama of Fyre Festival, otherwise known as the great music festival scam/disaster of 2017, seems to be at its end. On Thursday, Billy McFarland, who organized the festival, was sentenced to six years in prison for defrauding investors and ticket holders by promising a high-end music festival

Dr. Debra Kissen, Ph.D., M.H.S.A

Oct 13

Dr Kissen Offer Tips to Help Your Teen Move Past Anxiety

Three Ways to Support Teen Mental Health

Validating your teen’s anxiety is the first step in supporting their journey to healthier mental health. Here are some tips on talking your teen through stress and anxiety.

Dr. Debra Kissen, Ph.D., M.H.S.A

Sep 15