Light On Anxiety CBT Treatment Center

Book In Person Session Book Web Session

An Exposure A Day Keeps Anxiety Away

CBT based treatment for anxiety and related disorders. Immediate care available.

Why Light On Anxiety Meet Our Staff Steps to Get Started

Books By Light On Anxiety

Rewire Your Anxious Brain for Teens

Using CBT, neuroscience and mindfulness
to help you end anxiety, panic and worry

Break Free from Intrusive Thoughts

An Evidence-based Guide for Managing Fear,
and Finding Peace

The Panic Workbook for Teens

Breaking the Cycle of Fear, Worry,
and Panic Attacks

Featured Interviews With Light On Anxiety

How Stress and Anxiety Are Hurting Children

One To One Interview with Alyssa Milano and Dr. Debra Kissen and Peter Farrelly

View Our Media Portfolio

Testimonials

"Thank you for all the help LOA has given to my daughters in the past few years!"

- Light On Anxiety Client

"Thanks for holding the hope for me and the tons of support you gave me. I’m very grateful. "

- Dr. Kissen’s Client

" Words really can't express how grateful we are! "

- Thank you so much for all of your help.

"I want to thank you for the help you have given me. I feel like a completely new person, yet totally myself. I don’t know where I’d be without your guidance and help."

- Light On Anxiety Client

"Meredith really gets down to the root cause of the issue. She asked a lot of questions, is very thorough, and explained my treatment plans. She is professional and makes the patient feel what they are going through is real. Her ideas for exposure and treatment plans goes above and beyond. She is so considerate, concerned, and compassionate about me as a patient and what I am going through. She is a rockstar!"

- Meredith Garcia’s Client