CBT Treatment Center
An Exposure A Day Keeps Anxiety Away
CBT based treatment for anxiety and related disorders. Immediate care available.
Books By Light On Anxiety
Rewire Your Anxious Brain for Teens
Using CBT, neuroscience and mindfulness
to help you end anxiety, panic and worry
SHINING LIGHT ON ANXIETY IN THE MEDIA
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Lighthouse: Expert Perspectives on Stress & Anxiety
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Contributors to the Light On Anxiety Webzine are leaders in the emerging fields of CBT Treatment, mindfulness and mental health.
Do I Have Social Anxiety or Something Else?
“Anxiety issues hit an all-time high during the pandemic and severely impacted people’s...
Dr. Kissen Offers Tips For Differentiating Between Anxiety Disorders
“With anxiety disorders, it’s just overly trigger-happy....
Dr. Kissen and Other ADAA Members Offer Tips and Tools on Mindfulness Strategies
Intrusive thoughts can create intense anxiety and lead to rumination for those who suffer from them....
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Light On Anxiety CBT Treatment Center – Chicago
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657
Light On Anxiety CBT Treatment Center – Wilmette
(847) 610-6763
3330 Old Glenview Rd. Suite 14
Wilmette, IL 60091
(847) 610-6763
3330 Old Glenview Rd. Suite 14
Wilmette, IL 60091
Light On Anxiety CBT Treatment Center – Deerfield
(847) 241-1195
1121 Lake Cook Rd. Suite A
Deerfield, IL 60015
(847) 241-1195
1121 Lake Cook Rd. Suite A
Deerfield, IL 60015