We provide efficient, effective, practical, action-oriented CBT for anxiety.
CBT based treatment for anxiety and related disorders. Immediate care available.
By Dr. Debra Kissen
"Finally - a user-friendly, step-by-step workbook on how to overcome panic disorder for teens and their families. The authors provide readers with everything they need to take control of their lives with this straightforward, comprehensive, and personal guide."
- Bradley C. Riemann, PhD, clinical director of CBT services at Rogers Memorial Hospital
"In the moment that you realize you've lost control of your car and will crash, your heart might race, your mind might go blank, you might gasp for air or start shaking. If you've ever felt those things and weren't in immediate danger, it may have been a panic attack. Millions of Americans suffer from them enough to be diagnosed with panic disorder. The first attack often comes in adolescence."
Contributors to the Light On Anxiety Webzine are leaders in the emerging fields of CBT Treatment, mindfulness and mental health.
Death by suicide is a major public health problem that profoundly impacts families in a way few...