Simple online scheduling allows you to quickly set up an appointment with a Light On Anxiety therapist.
All Light On Anxiety therapists are certified in CBT for Anxiety so you will be in caring, competent hands no matter who you begin your journey with!
At your first appointment, we will review your symptoms, treatment to date and core treatment goals. You and your Light On Anxiety intake therapist will co-create a customized, empirically-supported treatment plan that is both practical and achievable.
Following the intake session, you will be paired with either one of our wonderful Light On Anxiety therapists or a recommended external provider who can best assist you in meeting your treatment goals. Learn more about what to expect from treatment at Light On Anxiety.
