Light On Anxiety recognizes the challenges that come with modern day parenting and raising children with autism and related needs. Our skills-based group, led by Dr. Meena Dugatkin, co-author of our family-friendly workbook The Anxiety Busting Workbook for Kids, is crafted to equip parents with the tools and knowledge needed to put the joy back in parenting.
At Light On Anxiety, you'll find a community of like-minded parents who truly understand. Through guided discussion, skill-building, and shared experiences, parents gain knowledge, confidence and connection, empowering you with the tools and support you need to thrive as a calm, confident and connected parent. Together, we focus on navigating family dynamics in neurodiverse households within a supportive community.
Learn and practice simple neuroscience-based skills to overcome your parental anxiety, stress less and be more present with your children. Sign up today.
