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Home › Diagnosing Anxiety & Other Mental Health Conditions › Anxiety Sensitivity Index

Anxiety Sensitivity Index

For each question, please select the answer that best applies to you.

If you would like a copy of your answers and results emailed to you, please provide your email address here:
It is important for me not to appear nervous.
When I cannot keep my mind on a task, I worry that I might be going crazy.
It scares me when my heart beats rapidly.
When my stomach is upset, I worry that I might be seriously ill.
It scares me when I am unable to keep my mind on a task.
When I tremble in the presence of others, I fear what people might think of me.
When my chest feels tight, I get scared that I won't be able to breathe properly.
When I feel pain in my chest, I worry that I'm going to have a heart attack.
I worry that other people will notice my anxiety.
When I feel "spacey" or spaced out I worry that I may be mentally ill.
It scares me when I blush in front of people.
When I notice my heart skipping a beat, I worry that there is something seriously wrong with me.
When I begin to sweat in a social situation, I fear people will think negatively of me.
When my thoughts seem to speed up, I worry that I might be going crazy.
When my throat feels tight, I worry that I could choke to death.
When I have trouble thinking clearly, I worry that there is something wrong with me.
I think it would be horrible for me to faint in public.
When my mind goes blank, I worry there is something terribly wrong with me.
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(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

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311 W Superior St., Suite 402
Chicago, IL 60654

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1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

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3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

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