• Skip to primary navigation
  • Skip to main content

Light On Anxiety

Less Talk, More Action

Book SessionClient Portal
Show Search
CBT based treatment for anxiety and related disorders. Immediate care available.
  • Home
  • Why Light On Anxiety?
  • How To Get Started
  • Meet Our Staff
  • Treatments & Services
  • Conditions We Treat
  • Professional Services
  • Do I Have Anxiety?
  • Success Stories
  • Locations
  • Webzine
  • Tools & Resources
  • Take a Tour
  • Payment Policy
  • Press
  • FAQs
  • What To Expect
  • Join the LOA Team
  • Refer Your Patient
  • Show Search
Hide Search
Home › Diagnosing Anxiety & Other Mental Health Conditions › Penn State Worry Questionnaire (PSWQ)

Penn State Worry Questionnaire (PSWQ)

Choose the response that best describes how typical or characteristic each item is of you.

If you would like a copy of your answers and results emailed to you, please provide your email address here:
If I don’t have enough time to do everything, I don’t worry about it.
My worries overwhelm me.
I do not tend to worry about things.
Many situations make me worry.
I know I shouldn’t worry about things, but I just cannot help it.
When I am under pressure I worry a lot.
I am always worrying about something.
I find it easy to dismiss worrisome thoughts.
As soon as I finish one task, I start to worry about everything else I have to do.
I never worry about anything.
When there is nothing more I can do about a concern, I don’t worry about it anymore.
I’ve been a worrier all my life.
I notice that I have been worrying about things.
Once I start worrying, I can’t stop.
I worry all the time.
I worry about projects until they are done.
clock.png

Time is Up!

Sign up here to receive Anxiety Fighting Tips
Facebook Twitter Instagram
Light On Anxiety Treatment Centers

Lakeview
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

River North
(312) 584-2144
311 W Superior St., Suite 402
Chicago, IL 60654

Highland Park
(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

Wilmette
(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

Copyright 2023 Light On Anxiety. All rights reserved. Privacy Policy • Site by Openhill
Telehealth Appointment Link