Light On Anxiety understands how exhausting and isolating it can feel to parent a child with Anxiety & OCD. When your child is caught in cycles of anxiety and compulsions, even small moments of the day can become overwhelming — for them and for you. Our skills-based parent group, led by Dr. Meena Dugatkin, co-author of our family-friendly workbook The Anxiety Busting Workbook for Kids, is designed to equip you with practical, evidence-based strategies to respond to your child’s Anxiety & OCD with confidence and consistency.
At Light On Anxiety, you'll find a community of like-minded parents who truly understand the daily realities of raising a child with Anxiety & OCD. Through guided discussion, skill-building, and shared experiences, parents gain the knowledge, confidence, and connection needed to step out of the Anxiety & OCD cycle and into a more grounded parenting role. Together, we focus on breaking patterns of accommodation and building family dynamics that support lasting progress.
Learn and practice evidence-based skills to respond to your child's OCD in ways that build their resilience — and yours. Sign up today.
