Customer Success Stories

 I'm thrilled to know my child has had such success with her therapist. She really looks forward to her sessions every week.  
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Thanks so much for everything. My son really likes you.
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I think therapy is helping her and YOU are helping her and I just wanted you to know that since the changes may be slow, but they are happening. I am so happy for her. I just wanted you to know. Small wins add up. :)
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Just wanted to thank you for your commitment to helping others. I’ve struggled my entire life with ADD and OCD and wasn’t diagnosed until much later in life. It was your article that gave me perspective on my real problem and things have improved drastically since. Education is truly power. Keep up the great work and thank you for your contributions.
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Thanks so much for all of your help! I never imagined feeling better so quickly.  I am so thankful for you, your approach and your friendly, nonjudgmental ear.
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Thank you SO MUCH for making this rescheduling so incredibly easy and, frankly, kind of ideal!
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Thank you Light On Anxiety. This is the beginning of my freedom.
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I just wanted to thank you SO much for a wonderful first session with my son! I really appreciate all of the time you took with us—he really liked you! He was so nervous about beginning therapy, but said he really liked it! THANK YOU for everything you did to make him feel comfortable and that his worries are valid and normal.
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Your process instantly “makes things better” and I often leave sessions with a smile on my face rather than a heavy heart, which was my previous experience with multiple other therapists. My therapist's behavioral approach combined with her effusive personality, practical guidance, and compassion for others has been an extremely healing and powerful force in my life.
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We wanted to thank you for all your work with our daughter. What a complete 180 from a couple months ago! We are so grateful for you. Thank you, thank you.
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Thank you for providing easy access to needed help right now!
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 I just had to tell you that you are a genius and I am having such an amazing time on my trip thanks to all your brilliant advice. After living in fear for so long, I had forgotten how wonderful it feels to be alive. Thank you!!
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I took your words to heart about not taking my thoughts too seriously. I’m not joking here - I didn’t know that was an option. The thoughts seem to reflect reality and my real feelings, and so I never considered disregarding them. That sounds incredulous to me. It was eye opening. I stopped taking the thoughts seriously and my perspective changed. 
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Really enjoyed talking with my therapist, she was wonderful!
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You made a huge huge change in my life.
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Thank you so much for everything you are doing with my daughter. It has helped her so much. I honestly can’t imagine what she would have been liked during this pandemic if she hadn’t been going to therapy with you.
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You've seriously have helped me more in this short period of time than any other therapist has helped me in years. I am so grateful. Thanks to you, I have found so much peace. I still have the occasional obsessive thought in my head, but I am able to recognize it as only a thought, and let it go.
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[Our therapist] is great, she really relates to my child and gets her to open up.
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I was having trouble sleeping. My physician gave me a prescription for sleeping pills, but told me the real solution would be Cognitive Behavior Therapy (CBT) and referred me to Light On Anxiety (LOA). LOA was great. In less than a month, I was able to drop the pills and use the CBT to sleep great. No more medication and no more sleeping problems. The appointments management was all online. Great results.
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Thank you! You have truly helped so much and changed my life.
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Last night I faced an anxiety challenge and shockingly, did not feel anxious ... I have been aspiring to do this  since childhood. I used to be paralyzed by perfectionism. There was no miracle cure.  Just forcing myself to work my "just do it muscle."
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One of the best decisions I ever made was scheduling an appointment with Light on Anxiety. For background, I've lived with anxiety/depression/OCD for most of my adult life. I was mostly managing on my own with the help of journaling, self-help books, and support from online communities, but eventually I found myself in a rut that I wasn't really sure how to get out of. I had previously seen a therapist for a couple of years and found the experience to be valuable but wasn't sure there would be anything to be gained from seeing a therapist again. Maybe I had learned all there was to be learned? That turned out to be wrong. From day 1, I feel like I've gained an understanding, knowledgeable ally to help me with any mental health challenges that arise. This has been important because as it turns out, part of loosening anxiety's grip on your life is bringing on more challenges. I've done things I never thought I would ever do again with the help of exposure therapy. Flying on an airplane, driving, public speaking, dating---just to name a few. One of the things that initially stood out to me was that the therapists have a firm understanding of OCD. Also, anyone I've ever met at Light on Anxiety seems to have a benevolent spirit. One example, during the early days of the pandemic, they offered free stretching/meditation sessions, which was really nice when I was stressed, locked in my apartment, and making weird soups for fun! To conclude, I can highly recommend Light on Anxiety, especially if you are someone who finds that anxiety is sneaking its' way back into your life, and you've found yourself in a rut, while trying to conquer anxiety on your own.
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I had a really positive first session with my therapist. I am excited to be starting therapy with Light On Anxiety! I feel it's going to be really helpful.
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I want to thank you for the help you have given me. I feel like a completely new person, yet totally myself. I don’t know where I’d be without your guidance and help.
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 Thanks for everything, for listening when I am in pain, it helps.
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So impressed with [my therapist's] immediate ability to connect with my son and me. Thank you!
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That was just what my daughter needed and they/we are excited to work with you.
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We just our first session with our therapist and she was great!
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What I love is a challenge... and that’s what this is!!  I have 36 years of thinking habits to change, but I think I grasp the concept!  Again, I’m super thankful for the work you all do!  We’ve rocked it!!!  
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Thank you so much. This article helped me and I really appreciate it :)
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