My Teen Wants a Whole New Look. Should I Worry? One of the biggest surprises for...
If you’re divorced or co-parenting, you may have had a painful thought that you’re almost afraid...
When your child is anxious, your instincts naturally tell you to protect them. You reassure them...
Family vacations can be stressful enough without adding a fear of flying to the mix. If...
One of the hardest parts of parenting a child with anxiety is feeling powerless. You can...
Most children go through phases of worrying about thunderstorms, tornadoes, hurricanes, extreme heat, wildfires, or other...
Move over “tiger moms” and helicopter parents — social media has a new parenting identity obsession:...
Between school shooting headlines, pandemic fallout, immigration raids, airline crashes, wars, natural disasters, and nonstop social...
Clinical psychologist Dr. Debra Kissen, CEO and founder of Light on Anxiety, discusses her background and...
If you’re parenting a child with both ADHD + anxiety, you may feel like you’re constantly...
Snow days can look cozy from the outside, but for many families they quickly become stressful....
If you’ve ever caught yourself wondering, “Why does this still feel so hard?” you’re not alone....
