Parenting Support & Coaching

parenting stress

One of the hardest parts of parenting a child with anxiety is feeling powerless. You can...

weather anxiety

Most children go through phases of worrying about thunderstorms, tornadoes, hurricanes, extreme heat, wildfires, or other...

The Rise of the Beta Mom Parenting Style

Move over “tiger moms” and helicopter parents — social media has a new parenting identity obsession:...

Raising Kids in a Scary World

Between school shooting headlines, pandemic fallout, immigration raids, airline crashes, wars, natural disasters, and nonstop social...

teen anxiety

Clinical psychologist Dr. Debra Kissen, CEO and founder of Light on Anxiety, discusses her background and...

ADHD + Anxiety

If you’re parenting a child with both ADHD + anxiety, you may feel like you’re constantly...

snow day

Snow days can look cozy from the outside, but for many families they quickly become stressful....

parenting

If you’ve ever caught yourself wondering, “Why does this still feel so hard?” you’re not alone....

neuropsychological evaluation

As a parent, it’s natural to feel a wave of emotions when considering a neuropsychological evaluation...

Parenting stress

Parenting is often described as one of the most rewarding yet challenging experiences, but for many...

medication

For many children, the idea of swallowing a pill can feel intimidating or even impossible. However,...

social media

As parents, we might feel a twinge of relief when we hear talk of TikTok being...

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