Children & Teens

Teen Anxiety treatment at Light On Anxiety - help for teen grief

Grief is one of the hardest things you’ll ever face—and it’s also one of the most...

school refusal

If you’re a parent or teen navigating the Chicago High School application process, you may feel...

parent

Let’s be real: no parent is perfect. Sometimes, it feels like your parents just don’t get...

friendship

Heading off to college? Among the packing lists, dorm room décor, and goodbye hugs, one big...

meltdown

When your child is in full meltdown mode, it can feel like an emotional hurricane. Heart...

school refusal

Transitioning to college can be exciting — and overwhelming. New routines, new people, new challenges —...

adjustment disorder

As summer winds down and the back-to-school season ramps up, many individuals—both students and parents—find themselves...

anxious

Raising a child with anxiety can feel like walking a tightrope. One moment you’re trying to...

anxious

“What kind of therapeutic support should we have in place before telling our child about our...

food allergies

For children with food allergies, safety is non-negotiable — and understandably so. A single bite of...

kids

You want to raise a child who is connected—to their values, their community, their curiosity—not just...

heal from a breakup

If you’ve ever found yourself reaching for your phone without thinking—only to look up hours later...

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