Children & Teens

social media

If you’ve ever found yourself in a shouting match with your tween about putting down their...

Teen Anxiety treatment at Light On Anxiety - help for teen grief

Grief is one of the hardest things you’ll ever faceβ€”and it’s also one of the most...

school refusal

If you’re a parent or teen navigating the Chicago High School application process, you may feel...

parent

Let’s be real: no parent is perfect. Sometimes, it feels like your parents just don’t get...

friendship

Heading off to college? Among the packing lists, dorm room dΓ©cor, and goodbye hugs, one big...

meltdown

When your child is in full meltdown mode, it can feel like an emotional hurricane. Heart...

school refusal

Transitioning to college can be exciting β€” and overwhelming. New routines, new people, new challenges β€”...

adjustment disorder

As summer winds down and the back-to-school season ramps up, many individualsβ€”both students and parentsβ€”find themselves...

anxious

Raising a child with anxiety can feel like walking a tightrope. One moment you’re trying to...

anxious

β€œWhat kind of therapeutic support should we have in place before telling our child about our...

food allergies

For children with food allergies, safety is non-negotiable β€” and understandably so. A single bite of...

kids

You want to raise a child who is connectedβ€”to their values, their community, their curiosityβ€”not just...

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