Children & Teens

Brain's reward system

Parents often notice that certain activities seem to light their child up instantly, while others take...

picky eating

This book is for children who feel worried, uncomfortable, or downright freaked out by new foods...

CBT for dog phobia

Afraid of Dogs? You’re Not Alone β€” and You’re Not β€œJust Being Dramatic” Dog phobia β€”...

Your Baby

Even the most easygoing baby has their fussy moments. As a parent, it can feel confusing...

humor

If you’ve recently overheard a group of kids shouting β€œ67!” and dissolving into laughter, you’re not...

social media

If you’ve ever found yourself in a shouting match with your tween about putting down their...

Teen Anxiety treatment at Light On Anxiety - help for teen grief

Grief is one of the hardest things you’ll ever faceβ€”and it’s also one of the most...

school refusal

If you’re a parent or teen navigating the Chicago High School application process, you may feel...

parent

Let’s be real: no parent is perfect. Sometimes, it feels like your parents just don’t get...

friendship

Heading off to college? Among the packing lists, dorm room dΓ©cor, and goodbye hugs, one big...

meltdown

When your child is in full meltdown mode, it can feel like an emotional hurricane. Heart...

school refusal

Transitioning to college can be exciting β€” and overwhelming. New routines, new people, new challenges β€”...

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