A birthday is a cause for celebration for many, but some people experience unshakable sadness or anxiety on their special day. Dr. Debra Kissen explains there are several reasons why one might experience the birthday blues.
Anytime you’re supposed to be happy, and supposed to be shown love, and supposed to have connections to people who are thinking of you is a setup for disappointment,” – Dr. Debra Kissen
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Why Do So Many People Feel Sad and Anxious on their Birthday? EXPLAINED
Explained: Experts say it is normal to feel sad around one's birthday due to social set ups, feelings of morality and more
