Dr. Micah Ioffe, PhD, CCATP

Recent Posts
The Reassurance Trap: Living with Uncertainty
Take a look at this dialogue that illustrates the cycle your OCD and anxiety gets 'stuck' in....
Strategies for Working Remotely and Efficiently
Working from home can be tough for anyone, and may be especially difficult for those with anxiety...
Valued Living
Check out this article to learn more about values, whether there are 'good' or 'bad' ones (spoiler:...
What If You Have “Bad” Values?
This Is Why You’re Tired 24/7 Right Now
This is a must-read for all of us! Check out this article for info on 1) your brain on pandemic...
This Is Why You're Tired 24/7 Right Now
Dr. Ioffe Highlights Benefits of ERP Through Telehealth Sessions
Take a look at this article on mental health issues during the COVID-19 pandemic, recently...