Understanding and Treating Somatic OCD with “Eye Popping” Fears

For most people, the thought of their eyeball “popping out” might sound unusual or even silly. But for someone struggling with Somatic OCD—a subtype of obsessive-compulsive disorder that latches onto body sensations—this fear can feel terrifying and all-consuming. Why Your Eyeball Is Safer Than OCD Wants You to Believe Here’s the good news: your eyes […]

Is It Relationship OCD or Just a Bad Relationship?

You’ve asked your friends. You’ve Googled it at 2 AM. You’ve even made a pro-and-con list about your partner’s chewing habits. And yet, you still can’t shake the feeling: Am I in the right relationship? If you’re trapped in a never-ending loop of “What if I don’t really love them?” or “What if someone better […]