Stephanie Lazar, LPC, Certified in CBT for Anxiety & OCD
Stephanie is a certified CBT and OCD Specialist and has completed the extensive clinical training program through the Center for Anxiety Training. Stephanie received her Masters in Clinical Mental Health Counseling from DePaul University, and her Bachelor’s of Psychology from Furman University. She completed her internship at a small practice and worked with individuals struggling with various concerns including; anxiety, depression, OCD, trauma, relationship issues, life transitions, and eating disorders. Stephanie has a background in working with adults and adolescents at the residential level of care.
Recent Posts
Teaching Teens Mindfulness
Mindfulness can help teens to become more connected to the present moment....
Mindfulness Isn't Just for Adults: Teaching Your Kids To Reset Is EssentialToday’s teenagers are more stressed and anxious than young people of that age group have ever been before.Ways to Combat Stress this Holiday Season
Making time for self-care can help combat holiday stress....
People with anxiety may strategically choose worrying over relaxing
Relaxing can be difficult for people with anxiety and this research explains the possible reasoning...
Dr. Kissen offers tips to help move past anxiety
As uncomfortable as it is, an anxiety disorder is treatable and with some hard work can be moved...
