Stephanie Lazar, LPC, Certified in CBT for Anxiety & OCD
Stephanie is a certified CBT for Anxiety & OCD specialist and has completed the extensive clinical training program through the Center for Anxiety Training. Stephanie received her Masters in Clinical Mental Health Counseling from DePaul University, and her Bachelor’s of Psychology from Furman University. Stephanie has advanced training and clinical expertise treating children, adolescents and adults seeking help moving past anxiety, depression, OCD, trauma, relationship issues, life transitions, Body Focused Repetitive Behaviors (such as skin picking and trichotillomania) and eating disorders. In addition, Stephanie has a background in working with adults and adolescents at the residential level of care.
Recent Posts
Sleep and Anxiety
New research shows that deep sleep can help rewire the overanxious brain....
Feeling Not Good Enough-Changing our Core beliefs
I can relate to this therapist's experience of many individuals having a core belief that they are...
Teaching Teens Mindfulness
Mindfulness can help teens to become more connected to the present moment....
Mindfulness Isn't Just for Adults: Teaching Your Kids To Reset Is EssentialToday’s teenagers are more stressed and anxious than young people of that age group have ever been before.Ways to Combat Stress this Holiday Season
Making time for self-care can help combat holiday stress....
People with anxiety may strategically choose worrying over relaxing
Relaxing can be difficult for people with anxiety and this research explains the possible reasoning...
