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CBT based treatment for anxiety and related disorders. Immediate care available.
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LOA Webzine

LOA Webzine
Director of E-Learning
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Dr. Debra Kissen & her Light on Anxiety Clinical Update & E Learning Team are passionate about enhancing the dissemination of high quality, consumer friendly, mental health information. Dr. Kissen & her team are passionate about sharing treatment advances on evidenced based practice (EBP) and Cognitive Behavioral Therapy (CBT) for anxiety, depression and related disorders.  We are here to assist you in  becoming your own CBT for anxiety coach so you can move past stress and anxiety as rapidly as possible.


Recent Posts
LOA Webzine
Mar 3
  • Light On Anxiety In The News

Dr. Kissen Offers Insight on the Mental Health Effects of the Covid-19 Pandemic

"Uncertainty has come in waves....

A Pandemic of Uncertainty: Mental Health Challenges in the Era of COVID - HealthWell Foundation

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LOA Webzine
Jul 13
  • Help For Coronavirus Anxiety

Your Kids Are Feeling The Pandemic Stress Too

"Model calm" "Focus on what's working" "Create soothing spaces" "Support kids'...

Read More...
LOA Webzine
May 19
  • Rewire Your Parent Brain

Having anxiety meltdowns and temper tantrums in front of your kids during covid-19? Here’s some expert advice on what to do next.

Due to the current circumstances of COVID-19, parents are now having to adapt to new roles in...

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LOA Webzine
May 15
  • Mindful Living

Your Guide to At-Home Activities During Coronavirus Pandemic

COVID-19 reminder: humans are incredible creatures who have the ability to adapt and thrive amidst...

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LOA Webzine
Apr 29
  • Coronavirus Anxiety

Working Remotely During COVID-19

I'll be honest: the switch to working remotely due to COVID-19 was an adjustment in many ways....

Read More...

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