LOA Webzine
Dr. Debra Kissen & her Light on Anxiety Clinical Update & E Learning Team are passionate about enhancing the dissemination of high quality, consumer friendly, mental health information. Dr. Kissen & her team are passionate about sharing treatment advances on evidenced based practice (EBP) and Cognitive Behavioral Therapy (CBT) for anxiety, depression and related disorders. We are here to assist you in becoming your own CBT for anxiety coach so you can move past stress and anxiety as rapidly as possible.
Recent Posts
Your Kids Are Feeling The Pandemic Stress Too
"Model calm" "Focus on what's working" "Create soothing spaces" "Support kids'...
Having anxiety meltdowns and temper tantrums in front of your kids during covid-19? Here’s some expert advice on what to do next.
Due to the current circumstances of COVID-19, parents are now having to adapt to new roles in...
Your Guide to At-Home Activities During Coronavirus Pandemic
COVID-19 reminder: humans are incredible creatures who have the ability to adapt and thrive amidst...
Working Remotely During COVID-19
I'll be honest: the switch to working remotely due to COVID-19 was an adjustment in many ways....
