Body Focused Repetitive Behaviors (BFRBs) – Nail Biting, Nose Picking and other BFRBs Body Focused Repetitive Behaviors BFRB Skin Picking and Hair Pulling - Trichotillomania
CBT is a short term, action oriented, empirically supported treatment approach that moves you through and past your challenges as efficiently as possible.
What is cognitive behavioral therapy (CBT)?: Watch a sample session
Dr. Kissen, clinical director of light on anxiety CBT treatment center describes cognitive behavioral therapy for anxiety and hair pulling and other ineffective coping behaviors.