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Light On Anxiety

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CBT based treatment for anxiety and related disorders. Immediate care available.
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CBT for Public Speaking Anxiety Group

Home / Webzine / Topics / Conditions / CBT for Public Speaking Anxiety Group
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CBT for Public Speaking Anxiety Group

Understand and manage your public speaking anxiety with effective and practical strategies as well as ‘learning by doing’.

Light on Anxiety invites people who struggle with public speaking anxiety to CBT (cognitive-behavioral therapy) treatment group held at our Lakeview location. CBT has proven to be a very effective fast intervention therapy to help you to understand and manage it with effective and practical strategies – through ‘learning and doing’.

In this group, you will be coached on tips to work through your public speaking anxiety, and practice in the presence of others who deal with the same thing (the best way to conquer your fear is practice!) First time in the group? There is no obligation whatsoever to speak.

No commitment, you can just show up and sit, see how you feel, participate if you so please. Your mere presence is important and valuable. This is a huge step toward working through this anxiety and we completely understand and will not question this. These Meetups are currently capped at 10 members.

To join next open group meeting: 
1) Complete brief form.
2) Submit payment below. (Note: You do not need Paypal, simply click Pay with debit/credit card option under log-in.)

Email mich[email protected] for more information. View us on Meetup here.

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Light On Anxiety Treatment Centers

Lakeview
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

River North
(312) 584-2144
311 W Superior St., Suite 402
Chicago, IL 60654

Highland Park
(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

Wilmette
(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

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