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Conditions

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Featured
  • Health Anxiety / Hypochondriasis
  • Light On Anxiety In The News

Distinguishing Between Worry and Anxiety

The first step in addressing health anxiety is learning to differentiate normal worry from intense...

Dealing with Health Anxiety: How to Identify and Manage It - The Enlightened Mindset

Dealing with Health Anxiety: How to Identify and Manage It - The Enlightened Mindset

Health anxiety is a condition where people become overly concerned about their health. This article provides an overview of how to identify and manage it by understanding the difference between normal worrying and irrational fears, challenging negative thoughts, focusing on relaxation techniques, reaching out for support, and seeking professional help.
LOA Lighthouse
Jan 16
  • OCD - Obsessive Compulsive Disorder
  • Light On Anxiety In The News

Do Dark Thoughts Randomly Pop Into Your Head?

Dr. Kissen was recently featured in an article discussing disturbing, intrusive thoughts and how to...

Intrusive Thoughts: Why They Occur and How To Deal With Them

LOA Lighthouse
Jul 22
  • Light On Anxiety In The News
  • Panic Disorder

The Difference Between Panic Attacks and Panic Disorder

Dr. Kissen was recently featured in an article on NextAvenue about suffering from panic...

Suffering From Panic Attacks? You Are Not Alone

Content
LOA Lighthouse
Jan 14
  • Health Anxiety / Hypochondriasis

How Can I Distinguish Between Health Anxiety & A “True” Health Concern?

How can I distinguish between health anxiety and "true" health concerns? Health Anxiety vs....

Dr. Debra Kissen, PhD, MHSA
Dec 5
  • Intrusive, Egodystonic Though OCD

Dr. Kissen Answers Frequently Asked Questions About Intrusive Thoughts

Drs. Debra Kissen and Paul Greene hosted a live webinar on December 5 (now available free...

Q&A - What Are Intrusive Thoughts and How Can You Deal with Them?

Haley Tomlinson, MHSA
Nov 18

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