Complementary & Integrative Treatments for Mental Health
Complementary & Integrative Treatments for Mental Health
All posts relating to Complementary & Integrative Treatments For Mental Health
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Cannabidiol (CBD) — what we know and what we don’t
CBD has gained popularity in the media and amongst the public, especially with the anxious crowd....
Heal The Gut: 17 Gut-Healing Strategies To Start Today
It seems like everyone these days suffers from stomach problems, but did you know it could be...
Heal The Gut: 17 Gut-Healing Strategies To Start Today
Got Anxiety? Brain fog? Fatigue? Improving your gut health could be the answer.
The Effect of Learning Gaps on Anxiety
Dr. Aditi Mehra is a contributing writer to Lighthouse. Dr....
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Sacred Pause
Tara Brach asks, "What if we were to intentionally stop our mental computations and our rushing...
CBD: Achieving Calm and Balance
Lynn owns and operates Walsh Natural Health, a community health food store that has served the...
