Skin Picking and Hair Pulling - Trichotillomania
Skin Picking and Hair Pulling - Trichotillomania
Body-focused repetitive behaviors involve recurrent, irresistible urges to touch, rub, scratch, pick at, or dig into skin, bite nails, bite inside of cheeks and lips, or pick nose. Listen to this podcast to learn more about BFRBS and how CBT and Habit Reversal Training can help treat skin picking (dermatillomania), hair pulling (trichotillomania) and related disorders.
Featured
Tearing our hair out: learning to treat compulsive hair-pulling
An article that highlights real life cases and the importance of habit reversal training for...
How CBT and Habit Reversal Training Can Help Treat Skin Picking (Dermatillomania)
Dr. Kissen, Clinical Director, Light on Anxiety CBT Treatment Center, offers support, tips and CBT...
Latest
For Compulsive Hair Pullers And Skin Pickers, There Is Need For More Help
Body focused repetitive behaviors (BFRBs), such as trichotillomania or excoriation disorder, may...
What does CBT for trichotillomania & skin picking entail?
CBT is a short term, action oriented, empirically supported treatment approach that moves you...
Stop Picking, Start Living
Learn to love the skin that you're in by finding tips and tools to prevent you from picking!...
