Ask Lighthouse
Ask Lighthouse
Lighthouse contributors are thought leaders in the fields of mental health, wellness, and integrative medicine and available to answer your questions. We look forward to providing you with the information you need to move past anxiety and depression so you can live your life to the fullest.
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Your Mental Health is Easy to Neglect – Tips to Make Sure You Don’t!
Mental health is so important....
Your Mental Health is Easy to Neglect – Tips to Make Sure You Don’t!
Mental health is so important....
Ask A Therapist: The Internet has made me an extreme hypochondriac—how can I combat this?
The internet and health anxiety make a terrible, terrible combination....
11 Interesting Lesser-Known Symptoms Of Anxiety Therapists Want You To Know About
When recognizing the symptoms of anxiety, it's important to be aware of the side effects that most...
Recent Posts
Latest
Ask the therapist: How can I work on my constant over-thinking and catastrophizing?
"How can I work on my constant over-thinking and catastrophizing?" The anxious curse....
Ask The Expert: What is the Treatment Approach for Harm OCD?
Q: I am wondering how treatment for intensive thought OCD relates to a person with fears of...
Ask A Therapist: How can I tell if I have PTSD?
Q: How can I tell if I have PTSD? A: First off, if you’re distressed by symptoms, whether...
