Academic/Career/Financial Stress & Anxiety
Academic/Career/Financial Stress & Anxiety
All posts relating to Academic/Career/Financial Stress & Anxiety
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Uncertain Times Don’t Need to Call for Uncertain (Financial) Measures
Unfortunately, there’s been no shortage of bad news lately – from COVID-19, to unemployment...
How to Survive Working From Home
In this uncertain time, sticking to a regular schedule and routine can help us feel more grounded...
How To Survive Working From Home
‘I feel bombarded with to-dos’: the hell of life admin – and how to get on top
A very informative article about life admin and how to tackle your to-do lists.
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Coping With Stress at Work
This is a great look at how to make small, measurable, realistic changes in your work routine to...
Latest
Anxiety in the Time of COVID-19: Q&A with Dr Jud Brewer
"We need to find ways to ground ourselves with practices of mindfulness; we can do that through...
Anxiety in the Time of COVID-19: Q&A With Dr Jud Brewer - Psychiatry Advisor
Is stress good or bad?
It has long been known that a certain level of stress is actually a good thing....
Millennials, Anxiety, & Depression
Roughly 17 percent of millennials are depressed, and 14 percent deal with anxiety....