If you’re like the rest of us, you are probably staring at one screen or another almost all day. But why? Are you burnt out or addicted? Check out some signs of each and some tips for how to decrease your screen time.
May 17, 2019 by Alex Jacobson, Mediator, Guest Writer
It is possible to achieve an amicable resolution in a divorce.
May 17, 2019 by Debra Kissen, Light on Anxiety CEO
It is possible to achieve an amicable resolution in a divorce.
Dr. Kissen Offers Advice For How to Stand Up For Yourself
“If I say something, I can have my needs met … but I'm going to avoid it because it feels too...
How to Stop People Pleasing and Start Standing Up For YourselfYou know avoiding potentially uncomfortable conversations probably isn’t in your best interest... but what if everyone hates you after you speak up!!!
Dr. Kissen Answers Frequently Asked Questions About Intrusive Thoughts
Drs. Debra Kissen and Paul Greene hosted a live webinar on December 5 (now available free...
Dr. Kissen Offers Insight on Intrusive Thoughts and How Can You Deal with Them
In this Webinar, ADAA members Drs....
What Are Intrusive Thoughts and How Can You Deal with ThemRecorded on November 5, 2020 Featuring Debra Kissen, PhD, MHSA and Paul Greene, PhD Intrusive thoughts ...Dr. Kissen offers tips on coping with election stress
“When we avoid exploring our fear, it’s like watching a scary movie with our hands over our...
Dr. Kissen Offers Insight on The Relationship Between Mask Wearing and Social Anxiety
"At the root of social anxiety is a persistent fear of being judged by others: Being criticized for...
The Reassurance Trap: Living with Uncertainty
Take a look at this dialogue that illustrates the cycle your OCD and anxiety gets 'stuck' in....
For Kids With Anxiety, Parents Learn To Let Them Face Their Fears
This NPR article discusses the importance of parent involvement and training in treatment of...
For Kids With Anxiety, Parents Learn To Let Them Face Their FearsFor some kids with anxiety disorders, a new study suggests the best treatment might be teaching their parents new parenting skills.
