Lighthouse

May 22, 2020 by Guest Contributor Kristina Caragiulo

Uncertain Times Don’t Need to Call for Uncertain (Financial) Measures

If you’re like the rest of us, you are probably staring at one screen or another almost all day. But why? Are you burnt out or addicted? Check out some signs of each and some tips for how to decrease your screen time.

May 17, 2019 by Alex Jacobson, Mediator, Guest Writer

Focus on divorce as a problem to solve instead of a battle to be won

It is possible to achieve an amicable resolution in a divorce.

May 17, 2019 by Debra Kissen, Light on Anxiety CEO

Rewire Your Anxious Brain to Move Past Feeling Overwhelmed – Using CBT, Neuroscience and Mindfulness to Help You End Anxiety, Panic and Worry

It is possible to achieve an amicable resolution in a divorce.

About Lighthouse

There is light at the end of the anxiety tunnel. Lighthouse was created to guide you through the murky waters, as you bravely move forward and push past anxiety, depression, stress and any other challenging emotional material. You are not alone. Lighthouse contributors are leaders in the fields of wellness, mental health, integrative mind body healing and other helping professions. Lighthouse and the Light on Anxiety team are here to support you on this critical mission.

Read more about Lighthouse

Get social with us

Light On Anxiety CBT Treatment Center – Chicago
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

Light On Anxiety CBT Treatment Center – Wilmette
(847) 610-6763
3330 Old Glenview Rd. Suite 14
Wilmette, IL 60091

Light On Anxiety CBT Treatment Center – Deerfield
(847) 241-1195
1121 Lake Cook Rd. Suite A
Deerfield, IL 60015