Refer a Patient
Client Portal
Search
Close this search box.
Book Now
Search
Close this search box.
Book Now
Client Portal

Light On Anxiety

Videos

Watch Light On Anxiety videos to help you obtain greater clarity and guidance on how to obtain freedom from anxiety. 

 
Learn to tame your anxiety with Dr. Debra Kissen's revolutionary guide drawn from her life-changing book, the "Anxiety Busting Workbook." In this video, Dr. Kissen delves deep into Chapter Seven - "How to Train Your Guard Dog," featuring essential steps for reigning in that ever-overactive Worry Whippet or Checking Chow Chow within your child. 🐕💆‍♂️ The first step explores how to get your kid's 'Guard Dog's' attention. It can be incredibly challenging to think clearly amidst the barking- the metaphorical noise created by anxiety. Dr. Kissen guides speaks to everyone on navigating this auditory onslaught, gently encouraging your internal 'Guard Dog' to focus, which in turn assists you in understanding what's truly happening around you. 📢👂 In the following step, you are guided to assess your surroundings objectively - Is there real danger or is it just another friendly pizza delivery guy? This step focuses on identifying these false alarms, and teaching your 'Guard Dog' to recognize when things are safe and sound. Watch as Dr. Kissen shares how to soothe your child's 'Guard Dog,' quietening its barking, and allowing you the mental space to realize that everything is indeed alright. This video is a game-changer for any parent or adult desiring to transform their child's relationship with anxiety. 🍕🏠🎉 ⚡ Don't forget to subscribe to our channel for the latest updates on managing anxiety and enhancing your mental well-being. Dr. Debra Kissen is the founder of Light On Anxiety Treatment Centers. They use practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ #AnxietyBustingWorkbook #DrDebraKissen #LightOnAnxiety #TrainYourAnxiety #AnxietyBustingWithDrKissen #MindOverMatter #EmotionalResilience #OvercomeFears ParentingAnxiety #ChildhoodAnxiety #MentalHealthAwarenessForChildren #FamilyWellness #RaisingResilientKids #CalmAmidstChaos #EmbracingImperfection #BuildingConfidence #FosteringSelfCareInKids ##PositiveParenting ##MindfulLiving ##StressFreeParenting #lightonanxiety #ToddlerAnxiety #ChildTherapy, #PlayTherapy, #CopingSkillsForKids
Help Your Child Master Their Anxiety with Dr. Debra Kissen: Training Your 'Guard Dog' 😌🐕
To schedule an appointment with Light On Anxiety, visit https://lightonanxiety.com/getting-started/ Danielle received her Master’s in Social Work from Loyola University Chicago and her Bachelor of Arts in Psychology from the University of Wisconsin-Madison. She is also certified in the Neurosequential Model of Therapeutics which focuses on the understanding of brain development to create the most efficient and beneficial individualized treatment plan. Compassionate and empathetic, Danielle is dedicated to creating a space where children, adolescents, and adults feel comfortable and safe, as well as empowered and supported. She has a special interest in clients struggling with anxiety disorders, ADHD, phobias, panic disorders, depression, emotion regulation, attachment difficulties, substance use, complex trauma, and relational issues. Danielle’s approach to therapy uses a combination of various interventions and practices to best support and meet the goals of the client. Taking a very strengths-based perspective she uses evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as Family Systems and Attachment Theories to best support her clients. It is also especially important to Danielle that she provides gender/LGBTQ+ affirming, culturally conscious, and sex positive care. In Danielle’s spare time she enjoys cooking, riding her bicycle, doing craft projects, spending time by the lake, and traveling.
Meet Danielle Shapiro
To schedule an appointment with Light On Anxiety, visit https://lightonanxiety.com/getting-started/ Haley earned her Bachelor of Arts in both Psychology and Classics from Northwestern University and is now pursuing a Doctorate in Clinical Psychology (PsyD) at Roosevelt University. She works with children, adolescents, and adults with a wide range of conditions including all types of anxiety, OCD, panic, phobias, and depression. She utilizes cognitive behavioral strategies with an emphasis on empathy, humor, compassion, and collaboration and likes to incorporate fun into therapy sessions. Haley is passionate about working with clients to achieve their goals and get back to their day to day life. Outside of work, Haley loves theatre, movies, reading, and her two cats.
Meet Haley Mailender
Discover the art of anxiety management with Dr. Debra Kissen's revolutionary children's book, 'Anxiety Busting Workbook.' In this enlightening explanation, Dr. Kissen introduces 'Activity Four - Your Guard Dog Within,' a unique tool to help children understand their anxiety, distinguishing between real danger and 'false alarms.'🚨🧠 Dr. Kissen emphasizes the role of their 'wise mind' in anxiety management, urging children to rely on facts rather than feelings to gauge their environment. With simple, relatable scenarios, the workbook spotlights the importance of recognizing anxious responses to everyday situations. From feeling alone at a party 🎈🎁 to getting stuck on a test question 📝, the book equips children to question if they’re really in danger or if it's just uncomfortable feelings misinterpreted as threats. Above all, 'Anxiety Busting Workbook' does not spread an unrealistic message about a world devoid of danger. Instead, it educates children about the occasional necessity of fear and anxiety to navigate through challenging moments. Remember, it's okay to feel anxious; it's just your brain and body working overtime to keep you safe. Grab your copy now and help your child conquer their anxiety!📚💪 ⚡ Don't forget to subscribe to our channel for the latest updates on managing anxiety and enhancing your mental well-being. Dr. Debra Kissen is the founder of Light On Anxiety Treatment Centers. They use practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ #AnxietyBustingWorkbook #kidsmentalhealth #ChildAnxietyManagement #FearWise #GuardDogWithin #ChildMentalHealth, #FightFlightFreeze, #AnxietyManagement #ConquerFear #ChildhoodAnxiety #ParentingGuide #DrDebraKissen #FearDetective #KidsAnxiety #SafetyVsDanger #FalseAlarmOrDanger #UnderstandingAnxiety #KidsAndSafety #FalseAlarms #AnxietyInKids
🧠 Kid's Guide to Recognizing Anxiety: False Alarm or Real Danger? | Dr. Debra Kissen
Get ready to demystify the confusing feelings of fear and anxiety, with insights drawn from Dr. Debra Kissen's Anxiety Busting Workbook. Discover how our bodies react to fear, and how some of these reactions, while meant to protect us, can sometimes seem scary when misconstrued. The Fight or Flight Response, or the 3Fs as Dr. Kissen refers to, is our body's natural response to perceived danger. But what happens when it's a false alarm? Let's delve in! 💪📖 Dr. Kissen emphasizes the need to understand how our body's physical sensations get activated during a fight, flight, or freeze response. From an accelerating heart rate, increased breathing to even an upset stomach, these reactions, though daunting, are really our bodies' survival mode. In the event of a false alarm, these sensations can feel really uncomfortable and confusing, particularly for adolescents and children. 🧒👦 In her workbook, Dr. Kissen encourages you and your child to recognize and understand these physical responses to fear. By understanding these sensations and acknowledging them as reactions to fear rather than fearing them, we can redefine our relationship with anxiety. Remember, it's okay to feel afraid, your body is merely doing its job. So grab your copy, and start the journey toward overcoming fear and anxiety with Dr. Kissen's workbook. It may take some practice, but it's worth it! 🧠🤍✨ At Light On Anxiety Treatment Centers, we understand that each person's journey with anxiety and stress is unique, which is why we create personalized treatment plans to cater to your specific needs. Our goal is to empower you with the tools and skills necessary to manage your anxiety and live a fulfilling life. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ If you or someone you know is struggling, we are here to help. Reach out to us at (312) 508-3645 to schedule a consultation and take the first step towards feeling better. 🌟. #FearBuster #AnxietyBustingWorkbook #FightFlightFreeze #AnxietyAwareness #ChildMentalHealth #DrDebraKissen #FearResponse #ChildrenMentalHealth #GrowingUpMindfully #EmotionalIntelligenceForKids #EmpowerYourChild #ParentingTips #ChildhoodAnxietySupport #CopingWithFear #HelpingChildrenCope #ChildTherapyTools #BuildingResilienceInChildren #FearAwareness #ChildAnxiety
Navigating Anxiety in Children: Demystifying Fear with Dr. Debra Kissen's Anxiety Busting Workbook📚💡
Join Dr. Debra Kissen from the Light On Anxiety Treatment Centers, as she breaks down her groundbreaking 'Anxiety Busting Workbook for Kids'! Based on the trusted methodology of CBT (Cognitive Behavioral Therapy), this workbook is designed to transform how children engage with their anxieties. While the language of CBT may appear complex, the idea is simple - it's about challenging fearful thoughts with realistic ones and embracing courage instead of avoidance. Unveil a new, resilient you! 🌈 😊 This workbook is a delightful combination of playful activities and robust science. It's crafted to address childhood anxiety in a fun, engaging way, while still holding the essence of empirical treatment methods. This means as parents, you can rest assured knowing that you’re equipped with the 'gold standard' of anxiety treatments for your children. Let your kids play their way through their fears, and watch them become stronger. 🎆💖 So, are you ready to join us on the exciting journey of battling anxiety? It’s time to rethink how we approach fear and take confident steps towards resilience. Get ready to empower your children with the tools they need to tackle their anxieties head-on. Together, let's turn fear into fun, and anxiety into strength. ⚡ Don't forget to subscribe to our channel for the latest updates on managing anxiety and enhancing your mental well-being. Dr. Debra Kissen is the founder of Light On Anxiety Treatment Centers. They use practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ #AnxietyBusting #CBT #ChildhoodResilience #ChildhoodAnxiety #Resilience #BeatFear #AnxietyBustingWorkbook #StrongKids #LightOnAnxiety #ChildMentalHealthAwareness #FunMethodstoFightAnxiety #EndTheStigma #ParentingWithPositivity #BuildingResilientChildren #ChildTherapy #ChildhoodDevelopment #EmotionalIntelligence #PositiveParenting #AnxiousChildNoMore #SelfEsteemBoosters #MindfulParenting #drdebrakissen
Fight Childhood Anxiety with Fun: Dr. Debra Kissen's Anxiety Busting Workbook! 🧠💪🎈
Step into an exhilarating adventure with the 'Anxiety Busting Workbook' by Dr. Debra Kissen from Light On Anxiety Treatment Centers! 💡 This video is a must-watch for all parents seeking to conquer fear and embrace joy alongside their children. The first step of our journey begins with a simple task: ordering the workbook. Whether through Amazon or your local bookstore, the choice is yours – the important thing is to embark on this transformative journey together. Upon opening the workbook, let your child know that this is a shared adventure in life, a shared quest for fending off fear and embracing fun. 🎢 Convey the message, '"We are going on this adventure together"' and assure your child that it's normal to feel scared sometimes, because we're all human. Remind them that, through this workbook, we can learn to overcome these fears together, making our lives even more enjoyable. Finally, jumpstart your journey with our super user-friendly first activity: the Anxiety Adventure. 🚀 The Fear Busting Adventure you embark on with your child is not just a one-time event. It should be integrated into your daily lives, not only to conquer fear but to claim the fun and excitement that life has to offer. Remember, "This is an adventure! I need it, you need it, we all need it." So, what are you waiting for? Embrace the adventure today! ⚡ Don't forget to subscribe to our channel for the latest updates on managing anxiety and enhancing your mental well-being. Dr. Debra Kissen is the founder of Light On Anxiety Treatment Centers. They use practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ #FearBusting #AnxietyBusting #ParentChildJourney #AnxietyBustingWorkbook #FearlessLiving #AnxietyBustingAdventure #DrDebraKissen #LightOnAnxiety #FearBustingAdventure #EmotionalResilience #MentalHealthAwareness #OvercomingAnxiety #ParentingJourney #ChildhoodAnxiety #CollaborationIsKey #childrensbooks #ParentingTips #FamilyBonding #EmotionalWellness
Fearless Living: Dr. Kissen's Anxiety Busting Workbook Guide | A Journey Together with Your Child 🤝
To schedule an appointment with Light On Anxiety, visit https://lightonanxiety.com/getting-started/ I received a Master of Arts in Clinical Psychology from Roosevelt University. Most of my work experiences involve helping children, adults, couples, and families manage difficult life transitions. I apply Emotion Focused Therapy, Acceptance & Commitment Therapy, and Cognitive Behavioral Therapy in most sessions. I encourage clients to consider mindfulness techniques, allowing us to explore how the mind and body are mutually responsive. My clinical experience includes Women’s Health, PTSD/Trauma, Family Systems, Depression, Relationship Dynamics, ADHD, and Anxiety and related disorders. I have also conducted play therapy and evidence-based exposure therapy for children with Selective Mutism. I believe in genuine respect for individuals and their natural systems. My person-centered approach motivates people to share their experiences without judgment. Being familiar with implicit biases and cross-cultural mentoring allows me to build a genuine therapeutic relationship with clients of different backgrounds. I believe that navigating family dynamics and family history are important to understanding ourselves. In my work, I find opportunities to examine stages of development, power, boundaries, and intimacy within relationships. My greatest desire is for each person to reach their full potential of happiness and peace.
Meet Britney Blackmon
Welcome to a world where anxiety is tackled with humor, wit, and creativity. Introducing the "Anxiety Busting Workbook for Kids" by renowned psychologist Dr. Debra Kissen and her notable co-authors👨‍🎓👩‍🎓. This workbook is not only a handy tool for parents but also a resource treasure for teachers and counselors. It’s crafted to guide children to face their fears, helping them realize that often, anxiety is a false alarm that needs not to be taken too seriously🎭🎈. This workbook takes a unique approach to anxiety management; touch, feel, and practical learning! Its hands-on exercises and fun activities encourage children to engage with their fears, fostering an environment where kids can understand and outgrow their anxiety. It’s the perfect blend of learning and playing, ensuring a child-friendly approach to a serious issue🎯🕹️. Anxiety doesn't have to be intimidating. With our "Anxiety Busting Workbook," we aim to show children that often, anxiety is all bark and no bite. So whether you're a parent, teacher, or counselor, this book serves as a beacon of light, guiding you in helping your child cruise past anxiety. By laughing, playing, and learning, children are equipped to meet anxiety head-on and conquer it.💪😀 Gear up to switch on the light of courage in their lives. ⚡ Don't forget to subscribe to our channel for the latest updates on managing anxiety and enhancing your mental well-being. Dr. Debra Kissen is the founder of Light On Anxiety Treatment Centers. They use practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ #AnxietyBustingWorkbook #DrDebraKissen #LightOnAnxiety #ChildFriendlyLearning #BustAnxietyAway #OvercomingFear #FacingAnxietyWithFun #FearToFearless #AnxietyFreeKids #LightOnAnxietyTreatmentCenters #FearlessGeneration #ChildhoodAnxiety #MentalHealthAwareness #EmpowerKids #PositiveMinds #AnxietySolutions #CreativeLearning #MindOverFear #BuildingResilience #RaisingConfidentKids #TeamworkAgainstAnxiety #FunWaysToCopeWithAnxiety
📘 Overcome Fear with Fun: Dr. Debra Kissen Introduces the Anxiety Busting Workbook for Kids! 😌👦👧
Are you feeling the pressure of the holiday season already? 😰 You're not alone! Holidays are often painted as the happiest time of the year, but reality does not always align. As the holiday season approaches or seems to be ongoing months in advance, it's common for many of us to feel a surge of anxiety, worry, and stress, in what's often termed 'the happiest time of the year.' Contrary to the supposed merriment, some find themselves struggling with loneliness or the anticipation of familial tension. So, how can we reduce our stress and anxiety during this time? This video is all about navigating typical holiday stressors and crafting your own perfect holiday experience 🎅💖! We'll help you shift from trying to wipe out stress completely to managing it effectively. It's time to get proactive, choose the festivities you truly enjoy, and say 'no thanks' to the ones that don't align with your values! Shift your expectations, create personal boundaries, and engage in activities that bring YOU joy, rather than merely following traditions. 🤗 Let's plan how you can dodge those 8, 9, 10-level stressors and tolerate the 5 or 6 ones, focusing instead on mindfully embracing those precious low-stress moments.🕊️ Because, that's really why we celebrate holidays, aren't they?💫 🧠🤍✨ At Light On Anxiety Treatment Centers, we understand that each person's journey with anxiety and stress is unique, which is why we create personalized treatment plans to cater to your specific needs. Our goal is to empower you with the tools and skills necessary to manage your anxiety and live a fulfilling life. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ If you or someone you know is struggling, we are here to help. Reach out to us at (312) 508-3645 to schedule a consultation and take the first step towards feeling better. 🌟. #StressManagement #HolidaySeason #Mindfulness #SelfCare #HolidayCheer #HolidayStress #MentalHealth #HolidaySeason2024 #MindfulHolidays #HolidayJoy #AnxietyRelief #LightOnAnxiety #DrDebraKissen
Surviving the Holidays: A Stress-Free Guide from Dr. Debra Kissen 🎄👨‍👩‍👦‍👦💆‍♂️
In this enlightening video, Dr. Debra Kissen of Light On Anxiety Treatment Centers explains the elements of panic attacks. She emphasizes that having a panic attack is not rare, and in fact, 97% of individuals admit to having experienced one. The bodily and mental reactions during a panic attack are likened to a false alarm where the brain imagines an imminent threat, even when there's no danger at hand. 🐻🚫 Dr. Kissen illustrates the panic experience as similar to having a lion suddenly appear in the room—a situation that would undoubtedly activate our fight, flight, or freeze reactions. In a panic attack, although there are no actual threats, your body undergoes changes like increased heart rate and redirection of blood flow. These changes cause powerful feelings resulting in a jarring and scary experience making us erroneously perceive the bodily reactions as the problem. 🦁❌🚨 She further clarifies the misconceptions surrounding panic attacks. Importantly, panic attacks, despite the discomfort they bring, are not dangerous. They won't cause heart attacks or result in insanity. Although the sensations may seem terrifying, they are by-products of our body's well-intentioned survival mechanism. This video is an essential watch for anyone grappling with anxiety and panic attacks. Learn to understand your body's reactions, and remember, you're not alone, and you're not going crazy. 🧠✅🌈 Discover how Light On Anxiety Treatment Centers leverage CBT to empower clients with effective coping strategies, enabling them to manage feelings of fear and anxiety while pursuing a fulfilling life. With a science-backed approach, Light On Anxiety helps clients towards their goals using action-oriented steps that ensure tangible progress beyond the therapy room. The treatment approach at Light On Anxiety is not just grounded in expert knowledge, but also in heartfelt understanding—driven by the objective of guiding you through to better mental health. Light On Anxiety Treatment Centers uses practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. 📌 Don't forget to like, share, and subscribe for more insightful content on mental health and therapy. Available now, Light On Anxiety is here to help you step confidently into a life not limited by anxiety. Visit our website: LightOnAnxiety.com Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ If you or someone you know is struggling, we are here to help. Reach out to us at (312) 508-3645 to schedule a consultation and take the first step towards feeling better. 🌟. #PanicAttack #PanicDisorder #AnxietyRecovery #DrKissenAtLoA #AnxietyAwareness #PanicAttackExplained #LightOnAnxiety #PanicAttacks #MentalHealthAwareness #FightFlightFreeze #AnxietyTreatment #DrDebraKissen #AnxietyDisorder #UnderstandingAnxiety #Empowerment
Panic Attack or Panic Disorder? Unravel the Mystery with Dr. Debra Kissen 🧠💭🚨
Embrace imperfection and experience the joy of learning with 'The Get It Wrong Game' - an innovative approach from Dr. Debra Kissen's 'Anxiety Busting Workbook for Kids'. This game brilliantly defies the fear of making mistakes that often fuels anxiety disorders. While our brains may scream catastrophe at every blunder, this game teaches kids (and adults) that mistakes are not only okay, they're opportunities for growth and learning 🎓🌱. The Get It Wrong Game is not just for children grappling with anxiety; it's a fun and effective tool for families as a whole. Step outside your comfort zone, dive into uncertainty, and enjoy the thrill of adventure and discovery! Learn to revel in the outcomes of the 'Get It Wrong Challenge', from telling a dull story to purposely getting math problems incorrect. You'll find that the unexpected and admittedly, silly, results make the learning journey more fun 🤪🧮. This game is a remarkable way to learn resilience and a positive attitude towards mistakes within your family culture. As you go around the dinner table, sharing your Get It Wrong Game experiences from the day, you'll realize that "taking a chance today, is a day that was worth living." So, if you're ready to bring a laughter-filled learning experience to your family and help bust anxiety, get ready to roll the dice and join us in the Get It Wrong Game adventure! ⚡ Don't forget to subscribe to our channel for the latest updates on managing anxiety and enhancing your mental well-being. Dr. Debra Kissen is the founder of Light On Anxiety Treatment Centers. They use practical aspects that make getting help a seamless process. Immediate appointments are available, insurance is accepted, and for your convenience, Telehealth options are offered. For more information about treatment options or to explore how we can assist you in overcoming your anxiety: Visit our website: LightOnAnxiety.com Order Your Workbook: LightOnAnxiety.com/anxiety-busting-workbook-for-kids/ Follow us on social media for tips: Facebook: https://www.facebook.com/lightonanxiety Instagram: https://www.instagram.com/lightonanxiety/ #AnxietyBusters #BustAnxietyWithFun #ResilienceBuilding #TakeChances #EmbraceYourMistakes #EmbraceImperfection #AnxietyBusting #GoodEnoughLiving #EmbraceMistakes #FamilyBonding #FamilyTherapy #EasingAnxiety #GetItWrongGame #childrenstherapy #kidstherapy #DrDebraKissen #LightOnAnxiety #MentalHealth
🎉 Discover 'The Get It Wrong Game' from Dr. Debra Kissen's Anxiety Busting Workbook for Kids🎲
Load More

More About Treatment for Anxiety

Comprehensive Mental Health Care at Light On Anxiety

At Light On Anxiety, we understand that mental health is a complex interplay of biological and psychological factors. That's why we offer CBT therapy services, medication management and neuropsychological testing solutions within one seamless organization. No more bouncing around the healthcare system, dealing with fragmentation, wait-lists, and lack of care coordination. Our goal is to provide a seamless experience so you can get back to living your best life, which is what we all deserve.

Watch More Videos

Chat with a care manager to learn more about psychiatric medication management services.

Contact us today

Success Stories

Thank you so much for your awesome support with our son that has helped our family on every level! You definitely guide us to get unstuck and be more effective!
Thank you so much for all you’ve done for me. My self-esteem and overall comfort in life are beyond what I thought was possible. I started out at rock bottom when we started, but now I think I’ve got what it takes to keep living life more fully.
I just wanted to take a moment to let you know how thankful I am for you and for connecting me with my Light On Anxiety therapist. We have met for a few sessions and she has been beyond helpful. I really love how she listens and has resources and action plans to help me work through my anxiety. She has been a tremendous help.
You have a wonderful gift and help a lot of people who really need it! I was very much in major distress before we met but now feel pretty much almost back to normal. I learned a lot from our sessions.
Read More From Our Patients

Follow Us

Facebook-f Instagram Twitter Youtube