This is a must-read for all of us! Check out this article for info on 1) your brain on pandemic stress and 2) helpful ways to re-energize.
Hint: Give your brain a sunshine ‘jolt’ and feed your brain with pleasurable activities (even if it is binge-watching reality TV!)
This Is Why You're Tired 24/7 Right Now
Even if you feel like you're doing nothing, your body and brain are dealing with a lot.
