This morning, I saw the sun shining bright. The first time in Chicago in days! I was excited because I have been feeling so drained and cooped up in this cold, dreary weather. When I looked at my weather app, my excitement quickly disappeared, ‘negative 11 degrees!’ I thought. That’s TOO cold.
In a Chicago winter that seems like it will never end, myself and my clients are feeling it. I’ve had so many people tell me they are just feeling sad and they cannot figure out why. Weather can play a huge role in how we are feeling. If you noticed yourself having a particularly harder time lately, here is a link with a few things you can do to combat the winter blues.