All Light On Anxiety therapists are Certified in CBT for Anxiety and OCD. Light On Anxiety therapists strive to make the process of moving past anxiety and related disorders as effective, efficient, practical and believe it or not FUN as possible. Consider us brain trainers, assisting you or your loved one in moving past anxiety through CBT based exercises such as ERP for OCD, Habit Reversal Training for BFRBs such as Trichotillomania & Skin Picking, Cognitive Therapy, Mindfulness Training and Exposure Based Treatment. You do the hard work and we are here to guide you and cheer you on from the sidelines. It is that simple.
To get to know our wonderful Light On Anxiety therapists, you are invited to view their video introductions and bios below and see their in-person office locations.
